18th March 2007 | Port Elizabeth, South Africa

Ironman South Africa (2007)

Corne DU TOIT (#935)
Finished
GUN TIME:  14:00:26
Place
996  OF 1308
Male
875  OF 1112
35-39
228  OF 286

Swim 01:31:51 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:43:56 726 652 170 2.59 / 23:07
Swim 00:47:54 704 634 165 2.48 / 24:10

T1 00:09:27 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:09:27 790 696 182 - / -

Cycle 06:46:04 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:52:01 785 722 188 27.67 / 02:10
Cycle 58k 01:10:14 772 715 194 28.45 / 02:06
Cycle 60k 00:03:10 813 746 196 28.69 / 02:05
Cycle 84k 00:55:51 903 821 212 27.79 / 02:09
Cycle 118k 01:14:36 935 845 221 27.66 / 02:10
Cycle 120k 00:04:50 1120 964 249 27.6 / 02:10
Cycle 144k 01:03:14 1106 957 244 26.66 / 02:15
Cycle 177k 01:17:24 907 810 213 26.45 / 02:16
Cycle 179.8k 00:03:38 923 820 215 26.62 / 02:15
Cycle 00:00:52 922 835 219 26.59 / 02:15

T2 00:11:12 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:11:12 1033 878 227 - / -

Run 05:21:46 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:24:31 1089 938 239 9.78 / 06:07
Run 6k 00:12:14 1036 899 236 9.79 / 06:07
Run 12k 00:44:50 1064 910 231 8.82 / 06:48
Run 14k 00:13:37 1103 935 236 8.81 / 06:48
Run 18k 00:31:32 1124 953 236 8.51 / 07:02
Run 20k 00:17:09 1233 1048 266 8.33 / 07:12
Run 26k 00:55:27 1188 1009 255 7.82 / 07:40
Run 28k 00:15:39 1110 947 242 7.8 / 07:41
Run 32k 00:30:14 829 707 176 7.82 / 07:40
Run 34k 00:14:08 866 744 188 7.85 / 07:38
Run 40k 00:48:00 868 745 191 7.8 / 07:41
Run 42k 00:13:20 911 781 196 7.85 / 07:38
Run 00:00:48 1066 909 225 7.86 / 07:37