18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Wayne JOLLY (#941)
Finished
GUN TIME:  12:31:14
Place
523  OF 1308
Male
477  OF 1112
35-39
128  OF 286

Swim 01:34:24 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:44:49 778 700 180 2.54 / 23:35
Swim 00:49:33 778 704 182 2.41 / 24:50

T1 00:11:04 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:11:04 989 860 222 - / -

Cycle 06:17:41 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:51:07 695 643 163 28.16 / 02:07
Cycle 58k 01:08:21 629 588 156 29.11 / 02:03
Cycle 60k 00:02:56 419 399 112 29.39 / 02:02
Cycle 84k 00:51:42 490 456 120 28.93 / 02:04
Cycle 118k 01:07:52 482 450 126 29.24 / 02:03
Cycle 120k 00:03:14 468 436 115 29.34 / 02:02
Cycle 144k 00:56:00 537 493 145 28.66 / 02:05
Cycle 177k 01:12:00 567 524 145 28.44 / 02:06
Cycle 179.8k 00:03:29 723 649 173 28.62 / 02:05
Cycle 00:00:46 557 523 139 28.59 / 02:05

T2 00:08:23 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:08:23 750 649 170 - / -

Run 04:19:36 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:21:48 761 674 177 11 / 05:27
Run 6k 00:10:54 664 595 164 10.99 / 05:27
Run 12k 00:37:13 545 476 132 10.29 / 05:49
Run 14k 00:11:01 540 477 131 10.36 / 05:47
Run 18k 00:24:56 547 477 131 10.19 / 05:53
Run 20k 00:11:30 483 422 117 10.21 / 05:52
Run 26k 00:39:07 390 334 92 9.95 / 06:01
Run 28k 00:12:06 514 445 118 9.95 / 06:01
Run 32k 00:25:49 413 360 97 9.86 / 06:04
Run 34k 00:12:08 445 391 108 9.86 / 06:04
Run 40k 00:40:13 399 345 95 9.71 / 06:10
Run 42k 00:11:31 572 502 129 9.74 / 06:09
Run 00:01:02 446 382 105 9.75 / 06:09