18th March 2007 | Port Elizabeth, South Africa

Ironman South Africa (2007)

Rodney ROBERTS (#943)
Finished
GUN TIME:  11:35:46
Place
227  OF 1308
Male
207  OF 1112
35-39
58  OF 286

Swim 01:21:41 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:40:00 408 375 100 2.84 / 21:03
Swim 00:41:40 347 319 80 2.79 / 21:29

T1 00:04:09 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:04:09 134 119 30 - / -

Cycle 06:11:20 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:47:40 396 374 97 30.2 / 01:59
Cycle 58k 01:04:19 331 314 86 31.06 / 01:55
Cycle 60k 00:03:00 512 487 131 31.29 / 01:55
Cycle 84k 00:52:02 521 486 134 30.16 / 01:59
Cycle 118k 01:08:18 516 484 133 30.07 / 01:59
Cycle 120k 00:03:17 522 481 129 30.16 / 01:59
Cycle 144k 00:56:47 609 559 157 29.23 / 02:03
Cycle 177k 01:11:36 538 498 137 28.92 / 02:04
Cycle 179.8k 00:03:29 730 655 175 29.1 / 02:03
Cycle 00:00:40 465 439 120 29.08 / 02:03

T2 00:06:08 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:06:08 435 388 104 - / -

Run 03:52:20 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:18:16 207 187 52 13.13 / 04:34
Run 6k 00:09:16 153 137 39 13.06 / 04:35
Run 12k 00:31:30 128 112 34 12.18 / 04:55
Run 14k 00:09:43 206 181 52 12.2 / 04:54
Run 18k 00:22:19 272 238 62 11.84 / 05:03
Run 20k 00:10:22 188 163 44 11.81 / 05:04
Run 26k 00:34:29 137 119 34 11.46 / 05:14
Run 28k 00:10:46 232 199 59 11.43 / 05:14
Run 32k 00:24:29 297 253 72 11.2 / 05:21
Run 34k 00:11:07 235 203 55 11.17 / 05:22
Run 40k 00:38:47 333 289 83 10.84 / 05:32
Run 42k 00:10:08 269 238 70 10.88 / 05:30
Run 00:00:50 190 167 51 10.89 / 05:30