18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Joggie RAUTENBACH (#945)
Finished
GUN TIME:  14:55:56
Place
1172  OF 1308
Male
1012  OF 1112
35-39
257  OF 286

Swim 02:02:09 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:54:36 1232 1064 272 2.08 / 28:44
Swim 01:07:32 1258 1081 276 1.86 / 32:08

T1 00:12:51 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:12:51 1128 970 251 - / -

Cycle 07:33:15 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:58:21 1198 1043 274 24.67 / 02:25
Cycle 58k 01:21:59 1244 1073 275 24.79 / 02:25
Cycle 60k 00:03:38 1172 1011 266 24.99 / 02:24
Cycle 84k 01:03:01 1215 1052 270 24.34 / 02:27
Cycle 118k 01:26:21 1268 1082 276 24.12 / 02:29
Cycle 120k 00:03:54 925 807 214 24.21 / 02:28
Cycle 144k 01:09:18 1264 1073 276 23.56 / 02:32
Cycle 177k 01:21:47 1082 947 250 23.67 / 02:32
Cycle 179.8k 00:03:55 1158 998 259 23.84 / 02:30
Cycle 00:00:49 1239 1070 275 23.82 / 02:31

T2 00:13:27 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:13:27 1168 990 253 - / -

Run 04:54:07 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:23:05 941 825 214 10.39 / 05:46
Run 6k 00:10:46 621 554 153 10.62 / 05:38
Run 12k 00:37:10 537 469 130 10.12 / 05:55
Run 14k 00:11:49 757 653 176 10.12 / 05:55
Run 18k 00:28:52 964 818 207 9.65 / 06:12
Run 20k 00:13:57 1010 863 217 9.53 / 06:17
Run 26k 00:48:39 956 810 202 8.94 / 06:42
Run 28k 00:13:33 830 705 181 8.93 / 06:42
Run 32k 00:30:38 867 742 183 8.77 / 06:50
Run 34k 00:15:06 988 846 217 8.72 / 06:52
Run 40k 00:46:30 792 681 180 8.55 / 07:00
Run 42k 00:12:31 774 675 167 8.6 / 06:58
Run 00:01:11 830 714 185 8.6 / 06:58