18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Johan STEMMET (#946)
Finished
GUN TIME:  11:55:16
Place
340  OF 1308
Male
311  OF 1112
35-39
84  OF 286

Swim 01:39:31 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:46:29 971 859 224 2.45 / 24:28
Swim 00:53:00 956 842 217 2.29 / 26:11

T1 00:09:23 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:09:23 783 690 179 - / -

Cycle 05:38:05 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:44:12 152 137 47 32.57 / 01:50
Cycle 58k 01:00:45 156 145 51 33.14 / 01:48
Cycle 60k 00:02:37 55 53 22 33.45 / 01:47
Cycle 84k 00:46:59 116 107 33 32.59 / 01:50
Cycle 118k 01:00:00 66 58 16 32.98 / 01:49
Cycle 120k 00:02:43 51 50 12 33.11 / 01:48
Cycle 144k 00:51:15 156 145 43 32.15 / 01:51
Cycle 177k 01:05:30 184 170 53 31.77 / 01:53
Cycle 179.8k 00:03:14 390 364 107 31.96 / 01:52
Cycle 00:00:36 119 110 35 31.94 / 01:52

T2 00:09:37 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:09:37 894 769 198 - / -

Run 04:18:32 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:19:11 334 304 81 12.5 / 04:47
Run 6k 00:10:00 355 323 91 12.32 / 04:52
Run 12k 00:35:39 402 360 101 11.09 / 05:24
Run 14k 00:10:40 432 385 106 11.11 / 05:23
Run 18k 00:24:13 463 403 108 10.81 / 05:32
Run 20k 00:12:02 620 539 148 10.72 / 05:35
Run 26k 00:39:35 416 356 96 10.29 / 05:49
Run 28k 00:12:06 509 441 114 10.26 / 05:50
Run 32k 00:29:02 738 629 159 9.96 / 06:01
Run 34k 00:12:13 462 405 113 9.95 / 06:01
Run 40k 00:40:43 432 372 102 9.77 / 06:08
Run 42k 00:11:26 552 485 121 9.8 / 06:07
Run 00:01:25 436 375 102 9.79 / 06:07