18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Theresa PUCCIO (#955)
Finished
GUN TIME:  14:36:46
Place
1122  OF 1308
Female
151  OF 196
35-39
40  OF 52

Swim 02:02:11 3.8km

Location Split Pos Female 35-39 Speed/Pace
Swim 1.9k 00:54:48 1240 170 44 2.08 / 28:50
Swim 01:07:22 1259 178 48 1.86 / 32:09

T1 00:16:21 0.10km

Location Split Pos Female 35-39 Speed/Pace
T1 00:16:21 1261 186 49 - / -

Cycle 06:32:40 180.0km

Location Split Pos Female 35-39 Speed/Pace
Cycle 24k 00:51:52 764 61 15 27.76 / 02:09
Cycle 58k 01:10:11 765 56 13 28.5 / 02:06
Cycle 60k 00:02:59 495 23 4 28.77 / 02:05
Cycle 84k 00:55:32 867 76 20 27.9 / 02:09
Cycle 118k 01:11:05 740 54 15 28.12 / 02:08
Cycle 120k 00:03:11 425 27 9 28.23 / 02:07
Cycle 144k 00:59:02 828 83 26 27.51 / 02:10
Cycle 177k 01:14:29 731 66 16 27.33 / 02:11
Cycle 179.8k 00:03:25 621 60 17 27.52 / 02:10
Cycle 00:00:41 759 59 15 27.5 / 02:10

T2 00:14:57 0.10km

Location Split Pos Female 35-39 Speed/Pace
T2 00:14:57 1224 184 51 - / -

Run 05:30:31 42.2km

Location Split Pos Female 35-39 Speed/Pace
Run 4k 00:23:56 1042 135 36 10.02 / 05:59
Run 6k 00:13:18 1183 170 43 9.66 / 06:12
Run 12k 00:46:17 1108 164 42 8.61 / 06:57
Run 14k 00:13:55 1141 173 44 8.61 / 06:57
Run 18k 00:31:06 1103 171 44 8.39 / 07:08
Run 20k 00:15:35 1165 171 44 8.31 / 07:12
Run 26k 00:52:36 1105 168 42 7.92 / 07:34
Run 28k 00:17:04 1208 183 46 7.85 / 07:38
Run 32k 00:34:01 1073 161 42 7.74 / 07:44
Run 34k 00:16:43 1142 167 42 7.7 / 07:47
Run 40k 00:50:23 965 137 34 7.61 / 07:52
Run 42k 00:14:10 1016 146 36 7.65 / 07:50
Run 00:01:10 1113 162 42 7.66 / 07:49