18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Allison HERTEL (#956)
Finished
GUN TIME:  13:01:03
Place
699  OF 1308
Female
68  OF 196
35-39
17  OF 52

Swim 01:37:29 3.8km

Location Split Pos Female 35-39 Speed/Pace
Swim 1.9k 00:46:08 935 106 25 2.47 / 24:17
Swim 00:51:20 896 99 23 2.33 / 25:39

T1 00:10:35 0.10km

Location Split Pos Female 35-39 Speed/Pace
T1 00:10:35 937 123 30 - / -

Cycle 06:18:16 180.0km

Location Split Pos Female 35-39 Speed/Pace
Cycle 24k 00:50:47 667 49 12 28.34 / 02:06
Cycle 58k 01:08:51 664 42 9 29.07 / 02:03
Cycle 60k 00:03:13 894 81 18 29.28 / 02:02
Cycle 84k 00:50:52 393 25 5 28.99 / 02:04
Cycle 118k 01:07:43 464 32 6 29.3 / 02:02
Cycle 120k 00:03:24 634 57 17 29.38 / 02:02
Cycle 144k 00:55:46 510 40 9 28.72 / 02:05
Cycle 177k 01:13:19 659 54 14 28.38 / 02:06
Cycle 179.8k 00:03:24 598 57 16 28.57 / 02:05
Cycle 00:00:43 567 36 7 28.55 / 02:06

T2 00:07:43 0.10km

Location Split Pos Female 35-39 Speed/Pace
T2 00:07:43 663 91 24 - / -

Run 04:46:53 42.2km

Location Split Pos Female 35-39 Speed/Pace
Run 4k 00:21:25 702 74 20 11.2 / 05:21
Run 6k 00:10:38 552 59 20 11.22 / 05:20
Run 12k 00:39:18 729 94 25 10.08 / 05:56
Run 14k 00:10:55 513 58 15 10.2 / 05:52
Run 18k 00:32:08 1150 175 46 9.43 / 06:21
Run 20k 00:11:49 572 75 20 9.49 / 06:19
Run 26k 00:42:09 596 94 24 9.25 / 06:28
Run 28k 00:12:38 643 88 23 9.27 / 06:28
Run 32k 00:27:42 605 88 24 9.19 / 06:31
Run 34k 00:16:26 1125 164 40 9.05 / 06:37
Run 40k 00:48:28 889 129 31 8.76 / 06:50
Run 42k 00:11:59 688 85 24 8.81 / 06:48
Run 00:01:01 769 105 27 8.82 / 06:47