18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Mine Swart (#958)
Finished
GUN TIME:  14:59:41
Place
1177  OF 1308
Female
162  OF 196
35-39
42  OF 52

Swim 01:58:23 3.8km

Location Split Pos Female 35-39 Speed/Pace
Swim 1.9k 00:54:33 1228 165 42 2.08 / 28:42
Swim 01:03:49 1224 168 43 1.92 / 31:09

T1 00:13:10 0.10km

Location Split Pos Female 35-39 Speed/Pace
T1 00:13:10 1147 164 42 - / -

Cycle 07:46:14 180.0km

Location Split Pos Female 35-39 Speed/Pace
Cycle 24k 01:00:39 1252 178 49 23.73 / 02:31
Cycle 58k 01:30:32 1293 194 52 23.01 / 02:36
Cycle 60k 00:03:50 1207 170 45 23.21 / 02:35
Cycle 84k 01:05:19 1257 180 50 22.86 / 02:37
Cycle 118k 01:23:59 1238 177 47 23.25 / 02:34
Cycle 120k 00:03:45 872 106 28 23.36 / 02:34
Cycle 144k 01:08:03 1251 188 50 22.96 / 02:36
Cycle 177k 01:25:17 1179 155 43 23 / 02:36
Cycle 179.8k 00:03:49 1102 142 37 23.17 / 02:35
Cycle 00:00:47 1273 185 51 23.16 / 02:35

T2 00:09:56 0.10km

Location Split Pos Female 35-39 Speed/Pace
T2 00:09:56 922 130 39 - / -

Run 04:51:51 42.2km

Location Split Pos Female 35-39 Speed/Pace
Run 4k 00:23:07 949 120 32 10.37 / 05:46
Run 6k 00:11:50 959 121 33 10.29 / 05:49
Run 12k 00:40:20 818 109 27 9.55 / 06:16
Run 14k 00:12:03 817 115 28 9.6 / 06:14
Run 18k 00:27:41 848 118 30 9.38 / 06:23
Run 20k 00:15:12 1132 164 39 9.2 / 06:31
Run 26k 00:45:36 790 121 31 8.86 / 06:46
Run 28k 00:13:09 757 110 30 8.88 / 06:45
Run 32k 00:29:13 757 115 30 8.79 / 06:49
Run 34k 00:13:57 831 117 31 8.77 / 06:50
Run 40k 00:45:22 729 99 26 8.64 / 06:56
Run 42k 00:13:16 903 128 33 8.65 / 06:55
Run 00:00:46 807 112 28 8.67 / 06:54