18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Kerry LONGHURST (#960)
Finished
GUN TIME:  13:09:20
Place
732  OF 1308
Female
72  OF 196
35-39
19  OF 52

Swim 01:27:22 3.8km

Location Split Pos Female 35-39 Speed/Pace
Swim 1.9k 00:41:10 503 43 7 2.76 / 21:40
Swim 00:46:11 554 48 8 2.6 / 22:59

T1 00:07:27 0.10km

Location Split Pos Female 35-39 Speed/Pace
T1 00:07:27 536 59 9 - / -

Cycle 07:01:52 180.0km

Location Split Pos Female 35-39 Speed/Pace
Cycle 24k 00:53:39 919 84 23 26.83 / 02:14
Cycle 58k 01:13:29 979 91 26 27.36 / 02:11
Cycle 60k 00:03:23 1056 120 32 27.56 / 02:10
Cycle 84k 00:55:00 830 69 18 27.15 / 02:12
Cycle 118k 01:25:18 1257 185 50 26.13 / 02:17
Cycle 120k 00:03:40 829 95 23 26.21 / 02:17
Cycle 144k 01:03:05 1095 146 43 25.58 / 02:20
Cycle 177k 01:19:38 1009 118 36 25.44 / 02:21
Cycle 179.8k 00:03:43 995 122 33 25.61 / 02:20
Cycle 00:00:43 1070 118 35 25.6 / 02:20

T2 00:07:33 0.10km

Location Split Pos Female 35-39 Speed/Pace
T2 00:07:33 641 86 21 - / -

Run 04:24:59 42.2km

Location Split Pos Female 35-39 Speed/Pace
Run 4k 00:20:37 558 54 15 11.63 / 05:09
Run 6k 00:10:20 451 43 15 11.61 / 05:09
Run 12k 00:38:51 688 90 24 10.3 / 05:49
Run 14k 00:12:04 820 116 29 10.25 / 05:51
Run 18k 00:25:42 634 89 22 10.03 / 05:58
Run 20k 00:12:06 647 87 25 10.01 / 05:59
Run 26k 00:40:44 497 76 19 9.71 / 06:10
Run 28k 00:14:21 956 141 33 9.6 / 06:14
Run 32k 00:25:46 407 53 15 9.56 / 06:16
Run 34k 00:13:58 833 118 32 9.5 / 06:18
Run 40k 00:38:14 305 39 11 9.48 / 06:19
Run 42k 00:11:02 455 57 13 9.54 / 06:17
Run 00:00:57 532 70 20 9.55 / 06:16