18th March 2007 | Port Elizabeth, South Africa

Ironman South Africa (2007)

Tessa REMONDINI (#961)
Finished
GUN TIME:  13:17:36
Place
777  OF 1308
Female
78  OF 196
35-39
21  OF 52

Swim 01:35:26 3.8km

Location Split Pos Female 35-39 Speed/Pace
Swim 1.9k 00:45:16 825 86 20 2.51 / 23:49
Swim 00:50:10 820 86 17 2.38 / 25:06

T1 00:08:19 0.10km

Location Split Pos Female 35-39 Speed/Pace
T1 00:08:19 644 71 12 - / -

Cycle 06:48:40 180.0km

Location Split Pos Female 35-39 Speed/Pace
Cycle 24k 00:53:45 926 85 24 26.78 / 02:14
Cycle 58k 01:13:10 965 87 23 27.41 / 02:11
Cycle 60k 00:03:15 928 94 23 27.63 / 02:10
Cycle 84k 00:59:02 1099 130 38 26.62 / 02:15
Cycle 118k 01:14:15 914 84 23 26.86 / 02:14
Cycle 120k 00:03:49 902 113 30 26.92 / 02:13
Cycle 144k 01:00:14 915 97 31 26.36 / 02:16
Cycle 177k 01:16:59 888 94 24 26.24 / 02:17
Cycle 179.8k 00:03:17 436 31 6 26.44 / 02:16
Cycle 00:00:41 952 96 25 26.42 / 02:16

T2 00:07:01 0.10km

Location Split Pos Female 35-39 Speed/Pace
T2 00:07:01 566 69 16 - / -

Run 04:38:03 42.2km

Location Split Pos Female 35-39 Speed/Pace
Run 4k 00:21:26 707 75 21 11.19 / 05:21
Run 6k 00:10:29 498 49 16 11.26 / 05:19
Run 12k 00:36:46 494 61 18 10.47 / 05:43
Run 14k 00:12:27 916 135 33 10.34 / 05:48
Run 18k 00:26:20 710 99 26 10.04 / 05:58
Run 20k 00:11:51 582 77 22 10.04 / 05:58
Run 26k 00:45:18 781 117 29 9.46 / 06:20
Run 28k 00:12:54 701 100 28 9.45 / 06:20
Run 32k 00:27:12 556 77 21 9.36 / 06:24
Run 34k 00:13:43 786 109 28 9.32 / 06:25
Run 40k 00:45:54 750 103 27 9.07 / 06:36
Run 42k 00:12:22 739 92 26 9.09 / 06:35
Run 00:01:03 686 93 26 9.1 / 06:35