18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Zelda BREYTENBACH (#968)
Finished
GUN TIME:  11:45:35
Place
272  OF 1308
Female
23  OF 196
35-39
4  OF 52

Swim 01:37:41 3.8km

Location Split Pos Female 35-39 Speed/Pace
Swim 1.9k 00:46:40 988 117 29 2.44 / 24:33
Swim 00:51:00 904 100 24 2.33 / 25:42

T1 00:10:07 0.10km

Location Split Pos Female 35-39 Speed/Pace
T1 00:10:07 875 112 26 - / -

Cycle 06:16:23 180.0km

Location Split Pos Female 35-39 Speed/Pace
Cycle 24k 00:49:23 550 35 8 29.15 / 02:03
Cycle 58k 01:09:10 689 44 10 29.34 / 02:02
Cycle 60k 00:03:03 597 33 7 29.59 / 02:01
Cycle 84k 00:52:40 590 40 9 28.9 / 02:04
Cycle 118k 01:09:36 619 39 10 29.02 / 02:04
Cycle 120k 00:03:01 249 11 2 29.14 / 02:03
Cycle 144k 00:56:50 616 51 11 28.43 / 02:06
Cycle 177k 01:08:39 330 20 3 28.5 / 02:06
Cycle 179.8k 00:03:09 300 17 3 28.71 / 02:05
Cycle 00:00:38 536 32 6 28.69 / 02:05

T2 00:08:29 0.10km

Location Split Pos Female 35-39 Speed/Pace
T2 00:08:29 761 103 30 - / -

Run 03:32:49 42.2km

Location Split Pos Female 35-39 Speed/Pace
Run 4k 00:17:44 152 14 3 13.52 / 04:26
Run 6k 00:08:56 91 9 3 13.48 / 04:26
Run 12k 00:30:03 67 9 3 12.68 / 04:43
Run 14k 00:09:00 77 9 3 12.76 / 04:41
Run 18k 00:20:32 118 12 3 12.5 / 04:47
Run 20k 00:09:52 107 13 3 12.46 / 04:48
Run 26k 00:32:39 73 10 3 12.1 / 04:57
Run 28k 00:09:31 60 10 3 12.13 / 04:56
Run 32k 00:21:03 73 11 3 12.03 / 04:59
Run 34k 00:10:14 91 15 4 12.01 / 04:59
Run 40k 00:33:05 76 12 2 11.82 / 05:04
Run 42k 00:09:09 102 12 3 11.88 / 05:02
Run 00:00:43 70 10 3 11.89 / 05:02