13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Bernhard STAEMPFLI (#1008)
Finished
GUN TIME:  10:05:49
Place
72  OF 1404
Male
67  OF 1186
40-44
6  OF 214

Swim 01:16:08 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:37:10 00:37:10 886 787 130 3.06 / 19:33 20:50:32
Swim 00:38:57 01:16:08 868 770 131 2.99 / 20:02 22:52:50

T1 00:04:43 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:43 01:20:53 278 245 36 - / - 00:57:35

Cycle 05:04:56 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:41:44 02:02:38 34 34 4 34.5 / 01:44 10:09:20
Cycle 60k 00:56:37 02:59:17 94 91 13 36.59 / 01:38 07:29:19
Cycle 94k 00:43:49 03:43:07 71 70 12 35.43 / 01:41 23:06:29
Cycle 120k 00:58:01 04:41:09 65 64 11 35.95 / 01:40 19:24:31
Cycle 154k 00:43:25 05:24:36 27 26 2 35.45 / 01:41 23:51:18
Cycle 179.8k 01:00:43 06:25:20 74 71 10 35.43 / 01:41 09:35:22
Cycle 00:00:28 06:25:50 52 52 8 35.41 / 01:41 10:59:12

T2 00:03:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:00 06:28:51 138 121 14 - / - 12:12:13

Run 03:36:56 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:17:51 06:46:44 92 88 10 13.43 / 04:27 08:20:06
Run 6k 00:08:28 06:55:13 56 53 8 13.66 / 04:23 03:08:35
Run 12k 00:30:16 07:25:30 70 65 8 12.71 / 04:43 22:08:52
Run 14k 00:09:03 07:34:35 57 53 5 12.78 / 04:41 05:31:17
Run 18k 00:19:17 07:53:53 46 44 4 12.7 / 04:43 02:57:15
Run 20k 00:09:10 08:03:05 48 45 5 12.73 / 04:42 09:06:27
Run 26k 00:31:17 08:34:24 34 32 2 12.42 / 04:49 11:24:26
Run 28k 00:10:41 08:45:07 147 130 15 12.33 / 04:51 05:08:29
Run 32k 00:24:27 09:09:35 221 186 27 11.94 / 05:01 00:06:17
Run 34k 00:09:35 09:19:12 28 26 4 11.97 / 05:00 03:22:34
Run 40k 00:34:13 09:53:26 84 72 6 11.73 / 05:06 08:10:08
Run 42k 00:11:34 10:05:01 483 414 69 11.65 / 05:08 19:28:23
Run 00:00:46 10:05:48 61 55 6 11.67 / 05:08 00:12:30