13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Brent MORRIS (#1015)
Finished
GUN TIME:  12:19:43
Place
676  OF 1404
Male
600  OF 1186
40-44
102  OF 214

Swim 01:03:15 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:31:16 00:31:16 280 255 31 3.64 / 16:27 11:37:58
Swim 00:31:58 01:03:15 251 228 26 3.6 / 16:38 14:06:37

T1 00:05:51 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:51 01:09:07 491 433 70 - / - 07:05:49

Cycle 05:42:53 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:47:36 01:56:44 475 447 77 30.25 / 01:59 11:30:06
Cycle 60k 01:03:36 03:00:21 601 562 96 32.36 / 01:51 15:30:23
Cycle 94k 00:48:06 03:48:29 357 336 58 31.62 / 01:53 02:15:11
Cycle 120k 01:05:08 04:53:39 432 405 73 32.06 / 01:52 05:50:21
Cycle 154k 00:49:46 05:43:26 377 350 63 31.49 / 01:54 21:50:08
Cycle 179.8k 01:07:54 06:51:22 377 348 62 31.52 / 01:54 06:38:04
Cycle 00:00:38 06:52:01 410 384 65 31.49 / 01:54 20:22:03

T2 00:06:04 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:04 06:58:07 713 610 109 - / - 18:28:09

Run 05:21:33 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:22:44 07:20:52 735 647 111 10.55 / 05:41 13:10:54
Run 6k 00:10:33 07:31:27 566 500 90 10.8 / 05:33 14:48:09
Run 12k 00:38:57 08:10:25 637 552 91 9.96 / 06:01 07:47:07
Run 14k 00:12:08 08:22:35 699 600 101 9.94 / 06:01 23:15:57
Run 18k 00:27:21 08:49:58 698 589 103 9.65 / 06:12 02:06:40
Run 20k 00:13:37 09:03:36 926 787 144 9.56 / 06:16 18:10:18
Run 26k 00:55:13 09:58:50 1218 1026 186 8.63 / 06:56 02:28:52
Run 28k 00:20:16 10:19:07 1383 1169 211 8.35 / 07:10 11:09:09
Run 32k 00:34:52 10:54:01 1144 966 178 8.13 / 07:22 13:37:23
Run 34k 00:20:38 11:14:40 1372 1163 209 7.95 / 07:32 16:18:02
Run 40k 00:51:44 12:06:26 1018 863 158 7.78 / 07:42 00:46:28
Run 42k 00:12:07 12:18:34 614 526 87 7.86 / 07:37 21:41:56
Run 00:01:06 12:19:42 1029 872 163 7.87 / 07:37 00:59:44