13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Chris LOKER (#1031)
Finished
GUN TIME:  11:19:11
Place
329  OF 1404
Male
298  OF 1186
40-44
49  OF 214

Swim 01:02:41 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:30:25 00:30:25 212 192 17 3.74 / 16:00 01:27:07
Swim 00:32:15 01:02:41 216 196 19 3.63 / 16:29 20:19:23

T1 00:06:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:58 01:09:40 685 600 104 - / - 02:23:02

Cycle 05:56:30 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:50:19 02:00:01 754 698 127 28.61 / 02:05 04:43:23
Cycle 60k 01:03:58 03:04:00 641 600 108 31.49 / 01:54 03:04:02
Cycle 94k 00:48:09 03:52:11 360 339 59 31.01 / 01:56 16:42:13
Cycle 120k 01:08:16 05:00:28 660 610 116 31.19 / 01:55 09:00:30
Cycle 154k 00:51:43 05:52:13 555 512 95 30.58 / 01:57 04:42:15
Cycle 179.8k 01:13:22 07:05:36 757 685 125 30.31 / 01:58 19:08:58
Cycle 00:00:34 07:06:12 618 577 102 30.29 / 01:58 08:42:54

T2 00:05:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:58 07:12:11 695 597 105 - / - 17:42:13

Run 04:06:57 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:21:41 07:33:54 566 507 85 11.06 / 05:25 14:40:36
Run 6k 00:10:10 07:44:05 452 402 69 11.29 / 05:18 17:07:27
Run 12k 00:35:27 08:19:34 337 290 47 10.68 / 05:36 12:56:16
Run 14k 00:10:34 08:30:09 284 251 41 10.77 / 05:34 12:33:31
Run 18k 00:23:48 08:53:59 330 284 47 10.61 / 05:39 03:07:21
Run 20k 00:10:58 09:04:58 293 259 47 10.64 / 05:38 02:41:40
Run 26k 00:37:20 09:42:19 215 187 27 10.39 / 05:46 21:05:41
Run 28k 00:11:09 09:53:29 223 195 26 10.41 / 05:45 11:10:11
Run 32k 00:24:41 10:18:12 238 200 30 10.32 / 05:48 13:01:34
Run 34k 00:10:58 10:29:11 189 163 26 10.35 / 05:47 00:49:13
Run 40k 00:38:48 11:08:00 284 243 37 10.17 / 05:53 11:44:42
Run 42k 00:10:14 11:18:16 205 181 22 10.24 / 05:51 19:04:58
Run 00:00:52 11:19:10 245 216 28 10.25 / 05:51 00:09:12