13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Coenie BOTHA (#1034)
Finished
GUN TIME:  14:19:32
Place
1216  OF 1404
Male
1052  OF 1186
40-44
196  OF 214

Swim 01:33:22 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:43:12 00:43:12 1314 1126 203 2.63 / 22:44 06:59:54
Swim 00:50:09 01:33:22 1331 1137 206 2.44 / 24:34 14:13:24

T1 00:10:42 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:42 01:44:05 1171 1017 185 - / - 09:30:47

Cycle 07:07:39 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:56:10 02:40:17 1189 1057 193 25.63 / 02:20 11:36:59
Cycle 60k 01:12:05 03:52:23 1170 1040 190 28.06 / 02:08 12:12:25
Cycle 94k 01:05:48 04:58:12 1372 1167 216 25.96 / 02:18 15:21:34
Cycle 120k 01:24:54 06:23:08 1331 1151 212 25.8 / 02:19 20:03:10
Cycle 154k 01:02:48 07:25:57 1272 1091 203 25.27 / 02:22 17:45:59
Cycle 179.8k 01:24:56 08:50:54 1245 1083 202 25.27 / 02:22 21:00:56
Cycle 00:00:50 08:51:46 1292 1126 210 25.25 / 02:22 07:48:28

T2 00:09:20 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:20 09:01:07 1146 973 183 - / - 00:31:09

Run 05:18:23 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:24:51 09:25:59 1014 884 159 9.65 / 06:12 04:06:01
Run 6k 00:12:15 09:38:16 1043 902 165 9.69 / 06:11 16:44:58
Run 12k 00:43:01 10:21:18 905 771 138 8.98 / 06:40 18:58:00
Run 14k 00:15:12 10:36:32 1262 1061 192 8.8 / 06:48 05:49:54
Run 18k 00:28:43 11:05:16 826 699 127 8.69 / 06:53 04:11:58
Run 20k 00:12:54 11:18:12 766 659 123 8.75 / 06:51 06:48:14
Run 26k 00:44:24 12:02:38 658 553 101 8.59 / 06:58 07:16:00
Run 28k 00:14:52 12:17:31 999 850 160 8.55 / 07:00 20:14:13
Run 32k 00:35:38 12:53:11 1185 1001 184 8.27 / 07:15 09:03:13
Run 34k 00:15:20 13:08:33 1081 920 163 8.24 / 07:16 06:31:55
Run 40k 00:54:16 14:02:50 1109 947 174 7.95 / 07:32 04:09:32
Run 42k 00:15:33 14:18:25 1155 974 184 7.94 / 07:33 21:35:07
Run 00:01:05 14:19:31 988 842 155 7.95 / 07:32 07:16:13