Ironman South Africa (2008)
Colleen Durant (#1036)
Finished
GUN TIME:
12:49:57
Place
848
OF
1404
Female
102
OF
218
40-44
23
OF
46
Swim 01:18:06 3.8km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:38:10 | 00:38:10 | 1004 | 116 | 22 | 2.98 / 20:05 | 14:18:12 |
Swim | 00:39:55 | 01:18:06 | 939 | 109 | 20 | 2.91 / 20:33 | 15:21:28 |
T1 00:09:39 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:39 | 01:27:46 | 1061 | 137 | 26 | - / - | 15:47:48 |
Cycle 06:48:19 180.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:57:16 | 02:25:04 | 1238 | 147 | 31 | 25.14 / 02:23 | 12:55:06 |
Cycle 60k | 01:15:12 | 03:40:18 | 1279 | 157 | 32 | 27.16 / 02:12 | 16:37:00 |
Cycle 94k | 00:58:16 | 04:38:36 | 1178 | 135 | 29 | 26.41 / 02:16 | 16:21:58 |
Cycle 120k | 01:19:36 | 05:58:13 | 1224 | 153 | 31 | 26.62 / 02:15 | 16:54:55 |
Cycle 154k | 00:56:46 | 06:55:00 | 1002 | 114 | 24 | 26.4 / 02:16 | 11:38:22 |
Cycle 179.8k | 01:20:27 | 08:15:29 | 1109 | 131 | 26 | 26.46 / 02:16 | 00:32:11 |
Cycle | 00:00:37 | 08:16:07 | 1192 | 142 | 29 | 26.44 / 02:16 | 12:02:49 |
T2 00:09:56 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:56 | 08:26:04 | 1203 | 182 | 37 | - / - | 14:16:06 |
Run 04:23:50 42.2km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:20:47 | 08:46:53 | 446 | 45 | 11 | 11.53 / 05:11 | 06:16:55 |
Run 6k | 00:10:05 | 08:57:00 | 421 | 48 | 11 | 11.64 / 05:09 | 13:20:22 |
Run 12k | 00:34:02 | 09:31:04 | 232 | 23 | 4 | 11.08 / 05:24 | 23:11:06 |
Run 14k | 00:10:52 | 09:41:57 | 371 | 46 | 15 | 11.07 / 05:25 | 19:38:39 |
Run 18k | 00:29:39 | 10:11:37 | 924 | 150 | 33 | 10.23 / 05:51 | 06:51:39 |
Run 20k | 00:11:12 | 10:22:50 | 348 | 50 | 12 | 10.27 / 05:50 | 19:59:32 |
Run 26k | 00:39:40 | 11:02:32 | 344 | 55 | 14 | 9.97 / 06:01 | 19:39:14 |
Run 28k | 00:11:09 | 11:13:43 | 224 | 29 | 8 | 10.02 / 05:59 | 22:17:05 |
Run 32k | 00:26:26 | 11:40:10 | 407 | 70 | 16 | 9.89 / 06:03 | 01:50:12 |
Run 34k | 00:12:23 | 11:52:35 | 511 | 77 | 18 | 9.87 / 06:04 | 11:02:37 |
Run 40k | 00:44:56 | 12:37:32 | 667 | 100 | 24 | 9.54 / 06:17 | 14:47:34 |
Run 42k | 00:11:20 | 12:48:53 | 436 | 59 | 13 | 9.58 / 06:15 | 05:05:35 |
Run | 00:01:01 | 12:49:56 | 434 | 66 | 15 | 9.59 / 06:15 | 15:46:38 |
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