13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Conrad GREER (#1037)
Finished
GUN TIME:  14:39:12
Place
1270  OF 1404
Male
1095  OF 1186
40-44
205  OF 214

Swim 01:22:27 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:38:08 00:38:08 1001 886 147 2.98 / 20:04 23:04:50
Swim 00:44:17 01:22:27 1121 981 162 2.76 / 21:41 10:39:09

T1 00:10:50 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:50 01:33:18 1176 1022 186 - / - 11:40:00

Cycle 07:12:59 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:56:50 02:30:09 1216 1077 199 25.33 / 02:22 12:03:31
Cycle 60k 01:13:05 03:43:16 1212 1078 197 27.7 / 02:09 08:19:58
Cycle 94k 01:10:46 04:54:04 1401 1185 218 25.1 / 02:23 18:34:06
Cycle 120k 01:20:07 06:14:12 1240 1084 204 25.63 / 02:20 05:27:34
Cycle 154k 01:06:16 07:20:29 1357 1154 215 24.88 / 02:24 18:40:31
Cycle 179.8k 01:25:01 08:45:32 1247 1084 203 24.95 / 02:24 09:42:14
Cycle 00:00:45 08:46:18 1314 1142 212 24.94 / 02:24 14:19:40

T2 00:09:39 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:39 08:55:59 1182 1007 189 - / - 04:56:01

Run 05:43:11 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:24:40 09:20:40 992 866 155 9.72 / 06:10 05:00:42
Run 6k 00:13:18 09:34:00 1218 1037 193 9.47 / 06:20 17:07:22
Run 12k 00:49:56 10:23:57 1223 1031 188 8.18 / 07:19 13:47:19
Run 14k 00:13:22 10:37:21 995 839 151 8.28 / 07:14 04:40:43
Run 18k 00:33:44 11:11:06 1221 1026 185 7.99 / 07:30 23:17:48
Run 20k 00:12:51 11:23:58 752 647 120 8.1 / 07:23 03:40:40
Run 26k 00:52:21 12:16:21 1099 932 169 7.78 / 07:42 18:53:03
Run 28k 00:16:13 12:32:35 1171 987 184 7.75 / 07:44 12:49:17
Run 32k 00:35:01 13:07:38 1153 973 180 7.63 / 07:51 07:21:00
Run 34k 00:16:07 13:23:47 1178 997 181 7.61 / 07:52 14:07:09
Run 40k 00:59:55 14:23:43 1258 1062 200 7.32 / 08:11 05:17:05
Run 42k 00:14:14 14:37:58 1002 845 154 7.36 / 08:08 16:48:00
Run 00:01:11 14:39:11 1171 990 181 7.37 / 08:07 16:25:53