13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Deon GRESSE (#1048)
Finished
GUN TIME:  13:41:31
Place
1096  OF 1404
Male
956  OF 1186
40-44
180  OF 214

Swim 01:21:23 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:39:59 00:39:59 1145 998 171 2.85 / 21:02 03:23:21
Swim 00:41:23 01:21:23 1080 947 159 2.8 / 21:25 04:08:05

T1 00:10:51 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:51 01:32:15 1178 1024 187 - / - 14:35:37

Cycle 07:03:53 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 01:05:18 02:37:35 1393 1181 214 22.04 / 02:43 21:40:57
Cycle 60k 01:13:46 03:51:23 1233 1090 199 25.87 / 02:19 21:14:45
Cycle 94k 01:02:43 04:54:07 1318 1138 208 24.96 / 02:24 03:07:29
Cycle 120k 01:19:32 06:13:40 1219 1068 200 25.58 / 02:20 21:57:02
Cycle 154k 01:01:23 07:15:04 1226 1057 199 25.2 / 02:22 23:11:46
Cycle 179.8k 01:20:23 08:35:28 1103 973 187 25.49 / 02:21 22:05:30
Cycle 00:00:40 08:36:10 1271 1110 205 25.47 / 02:21 06:36:12

T2 00:05:50 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:50 08:42:02 666 573 99 - / - 17:38:44

Run 04:59:27 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:25:10 09:07:13 1048 914 165 9.53 / 06:17 13:30:35
Run 6k 00:11:23 09:18:37 833 726 130 9.84 / 06:05 17:51:59
Run 12k 00:42:34 10:01:12 874 750 133 9.09 / 06:35 07:41:14
Run 14k 00:12:44 10:13:58 851 723 134 9.13 / 06:33 17:57:20
Run 18k 00:31:05 10:45:05 1044 871 159 8.77 / 06:50 17:01:47
Run 20k 00:12:19 10:57:25 630 540 102 8.86 / 06:46 20:27:27
Run 26k 00:44:41 11:42:07 685 574 107 8.66 / 06:55 23:05:29
Run 28k 00:13:22 11:55:31 692 588 109 8.68 / 06:54 12:58:53
Run 32k 00:29:13 12:24:45 684 576 100 8.62 / 06:57 21:11:27
Run 34k 00:14:20 12:39:07 926 786 139 8.6 / 06:58 09:02:29
Run 40k 00:47:14 13:26:23 808 689 122 8.44 / 07:06 22:33:05
Run 42k 00:13:56 13:40:21 966 814 145 8.44 / 07:06 22:37:03
Run 00:01:08 13:41:30 819 698 121 8.45 / 07:05 20:18:12