Ironman South Africa (2008)
Dominic CULLINAN (#1053)
Finished
GUN TIME:
13:44:36
Place
1110
OF
1404
Male
969
OF
1186
40-44
182
OF
214
Swim 01:11:15 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:34:40 | 00:34:40 | 600 | 549 | 86 | 3.28 / 18:15 | 01:48:02 |
Swim | 00:36:34 | 01:11:15 | 594 | 542 | 85 | 3.19 / 18:45 | 04:34:37 |
T1 00:08:18 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:18 | 01:19:35 | 882 | 775 | 144 | - / - | 12:02:57 |
Cycle 06:21:29 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:51:16 | 02:10:52 | 853 | 782 | 141 | 28.08 / 02:08 | 11:07:34 |
Cycle 60k | 01:04:17 | 03:15:10 | 675 | 630 | 113 | 31.14 / 01:55 | 11:45:12 |
Cycle 94k | 00:52:26 | 04:07:37 | 792 | 725 | 132 | 29.99 / 02:00 | 03:44:19 |
Cycle 120k | 01:18:09 | 05:25:48 | 1192 | 1047 | 196 | 29.24 / 02:03 | 09:09:10 |
Cycle 154k | 00:57:33 | 06:23:22 | 1052 | 928 | 176 | 28.44 / 02:06 | 11:06:44 |
Cycle 179.8k | 01:16:52 | 07:40:15 | 944 | 845 | 165 | 28.33 / 02:07 | 11:03:37 |
Cycle | 00:00:48 | 07:41:05 | 955 | 855 | 160 | 28.31 / 02:07 | 15:57:47 |
T2 00:07:47 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:47 | 07:48:54 | 975 | 832 | 156 | - / - | 19:38:56 |
Run 05:55:40 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:27:44 | 08:16:39 | 1236 | 1054 | 194 | 8.65 / 06:56 | 00:56:41 |
Run 6k | 00:13:26 | 08:30:06 | 1230 | 1044 | 194 | 8.73 / 06:51 | 22:36:48 |
Run 12k | 00:49:07 | 09:19:15 | 1200 | 1013 | 185 | 7.96 / 07:31 | 15:05:57 |
Run 14k | 00:12:38 | 09:31:55 | 814 | 693 | 125 | 8.15 / 07:21 | 11:05:17 |
Run 18k | 00:33:09 | 10:05:05 | 1196 | 1002 | 183 | 7.93 / 07:33 | 18:01:47 |
Run 20k | 00:14:57 | 10:20:04 | 1152 | 975 | 177 | 7.93 / 07:33 | 08:46:46 |
Run 26k | 00:56:09 | 11:16:15 | 1246 | 1052 | 193 | 7.52 / 07:58 | 13:02:57 |
Run 28k | 00:14:57 | 11:31:13 | 1012 | 860 | 163 | 7.55 / 07:56 | 13:47:55 |
Run 32k | 00:38:02 | 12:09:17 | 1281 | 1080 | 197 | 7.37 / 08:08 | 08:45:59 |
Run 34k | 00:18:49 | 12:28:07 | 1320 | 1117 | 201 | 7.3 / 08:12 | 12:51:29 |
Run 40k | 00:59:05 | 13:27:13 | 1234 | 1043 | 192 | 7.09 / 08:27 | 16:30:35 |
Run 42k | 00:16:07 | 13:43:22 | 1206 | 1022 | 190 | 7.1 / 08:26 | 00:46:44 |
Run | 00:01:12 | 13:44:35 | 1243 | 1051 | 191 | 7.11 / 08:25 | 08:11:17 |
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