Ironman South Africa (2008)
Dries Du Toit (#1055)
Finished
GUN TIME:
12:34:12
Place
741
OF
1404
Male
659
OF
1186
40-44
116
OF
214
Swim 01:03:49 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:31:38 | 00:31:38 | 313 | 285 | 41 | 3.6 / 16:38 | 11:15:00 |
Swim | 00:32:10 | 01:03:49 | 267 | 243 | 30 | 3.57 / 16:47 | 09:20:31 |
T1 00:05:37 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:37 | 01:09:27 | 446 | 392 | 65 | - / - | 07:52:49 |
Cycle 06:07:11 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:49:03 | 01:58:32 | 615 | 575 | 105 | 29.35 / 02:02 | 08:18:34 |
Cycle 60k | 01:05:09 | 03:03:42 | 756 | 701 | 124 | 31.51 / 01:54 | 10:37:04 |
Cycle 94k | 00:50:42 | 03:54:26 | 612 | 570 | 100 | 30.55 / 01:57 | 14:47:48 |
Cycle 120k | 01:12:56 | 05:07:23 | 979 | 877 | 169 | 30.26 / 01:58 | 21:04:05 |
Cycle 154k | 00:52:53 | 06:00:18 | 677 | 617 | 119 | 29.7 / 02:01 | 07:47:00 |
Cycle 179.8k | 01:15:44 | 07:16:04 | 888 | 796 | 154 | 29.42 / 02:02 | 13:32:46 |
Cycle | 00:00:35 | 07:16:40 | 765 | 699 | 130 | 29.41 / 02:02 | 10:13:22 |
T2 00:03:57 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:57 | 07:20:38 | 303 | 262 | 43 | - / - | 06:34:00 |
Run 05:13:31 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:22:46 | 07:43:26 | 741 | 653 | 112 | 10.53 / 05:41 | 10:40:08 |
Run 6k | 00:11:16 | 07:54:44 | 796 | 695 | 123 | 10.56 / 05:40 | 04:58:06 |
Run 12k | 00:42:43 | 08:37:28 | 884 | 758 | 136 | 9.37 / 06:24 | 04:54:10 |
Run 14k | 00:13:14 | 08:50:44 | 965 | 818 | 146 | 9.32 / 06:26 | 16:00:46 |
Run 18k | 00:29:31 | 09:20:17 | 910 | 763 | 132 | 9.02 / 06:38 | 10:06:59 |
Run 20k | 00:18:22 | 09:38:40 | 1372 | 1161 | 209 | 8.69 / 06:54 | 23:35:22 |
Run 26k | 00:53:58 | 10:32:40 | 1174 | 995 | 180 | 8.12 / 07:23 | 13:19:22 |
Run 28k | 00:13:37 | 10:46:18 | 757 | 637 | 121 | 8.16 / 07:20 | 23:56:20 |
Run 32k | 00:29:39 | 11:15:59 | 731 | 618 | 106 | 8.15 / 07:21 | 03:56:01 |
Run 34k | 00:15:08 | 11:31:09 | 1046 | 888 | 160 | 8.14 / 07:22 | 14:07:51 |
Run 40k | 00:48:39 | 12:19:49 | 877 | 744 | 135 | 8.02 / 07:28 | 22:49:51 |
Run 42k | 00:13:06 | 12:32:57 | 816 | 698 | 121 | 8.06 / 07:26 | 11:36:19 |
Run | 00:01:12 | 12:34:11 | 950 | 809 | 149 | 8.07 / 07:25 | 11:44:13 |
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