13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Francois CILLIERS (#1067)
Finished
GUN TIME:  13:31:03
Place
1059  OF 1404
Male
926  OF 1186
40-44
174  OF 214

Swim 01:20:23 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:38:35 00:38:35 1047 922 155 2.95 / 20:18 00:48:37
Swim 00:41:47 01:20:23 1043 917 152 2.83 / 21:09 16:30:25

T1 00:11:20 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:20 01:31:45 1223 1059 194 - / - 16:58:27

Cycle 06:38:29 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:54:30 02:26:16 1102 988 180 26.41 / 02:16 21:06:18
Cycle 60k 01:15:44 03:42:03 1292 1129 204 27.63 / 02:10 10:42:03
Cycle 94k 00:55:36 04:37:39 1066 959 177 27.11 / 02:12 01:21:01
Cycle 120k 01:12:58 05:50:39 981 879 170 27.81 / 02:09 11:37:21
Cycle 154k 00:59:07 06:49:48 1140 1003 191 27.16 / 02:12 04:39:50
Cycle 179.8k 01:19:45 08:09:35 1088 960 184 27.11 / 02:12 05:09:37
Cycle 00:00:39 08:10:15 1126 1004 190 27.1 / 02:12 07:40:17

T2 00:11:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:11:05 08:21:22 1265 1071 204 - / - 00:11:24

Run 05:09:39 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:26:56 08:48:19 1190 1018 189 8.9 / 06:44 09:05:01
Run 6k 00:10:59 08:59:20 710 623 110 9.48 / 06:19 05:26:02
Run 12k 00:40:35 09:39:56 749 645 116 9.16 / 06:32 11:06:38
Run 14k 00:12:20 09:52:18 748 639 109 9.23 / 06:29 23:55:40
Run 18k 00:28:23 10:20:43 794 672 121 9.05 / 06:37 14:07:25
Run 20k 00:12:02 10:32:46 557 480 86 9.13 / 06:34 06:22:48
Run 26k 00:47:20 11:20:07 851 720 126 8.72 / 06:52 18:10:09
Run 28k 00:13:09 11:33:18 642 548 98 8.75 / 06:51 21:06:40
Run 32k 00:34:23 12:07:43 1117 944 176 8.48 / 07:04 03:04:25
Run 34k 00:15:38 12:23:22 1123 954 168 8.43 / 07:07 21:00:04
Run 40k 00:52:06 13:15:30 1035 880 163 8.16 / 07:21 12:25:32
Run 42k 00:14:09 13:29:40 996 839 153 8.17 / 07:20 00:53:02
Run 00:01:20 13:31:02 910 777 141 8.17 / 07:20 07:24:24