Ironman South Africa (2008)
Freddie MEYER (#1069)
Finished
GUN TIME:
12:13:51
Place
640
OF
1404
Male
572
OF
1186
40-44
99
OF
214
Swim 01:25:59 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:42:36 | 00:42:36 | 1286 | 1102 | 195 | 2.67 / 22:25 | 19:12:38 |
Swim | 00:43:21 | 01:25:59 | 1214 | 1049 | 186 | 2.65 / 22:37 | 13:16:01 |
T1 00:07:08 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:08 | 01:33:08 | 717 | 630 | 108 | - / - | 15:39:50 |
Cycle 06:12:29 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:51:46 | 02:24:55 | 899 | 823 | 146 | 27.81 / 02:09 | 15:54:57 |
Cycle 60k | 01:07:23 | 03:32:20 | 924 | 842 | 155 | 30.2 / 01:59 | 07:09:02 |
Cycle 94k | 00:51:16 | 04:23:38 | 673 | 624 | 110 | 29.56 / 02:01 | 12:30:20 |
Cycle 120k | 01:07:20 | 05:30:59 | 600 | 561 | 107 | 30.27 / 01:58 | 15:51:01 |
Cycle 154k | 00:52:36 | 06:23:36 | 646 | 590 | 112 | 29.74 / 02:01 | 12:10:18 |
Cycle 179.8k | 01:21:21 | 07:44:58 | 1136 | 996 | 189 | 29.01 / 02:04 | 06:21:40 |
Cycle | 00:00:39 | 07:45:39 | 836 | 757 | 144 | 28.99 / 02:04 | 22:39:01 |
T2 00:06:52 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:52 | 07:52:32 | 841 | 719 | 126 | - / - | 17:29:14 |
Run 04:21:16 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:21:44 | 08:14:18 | 575 | 515 | 87 | 11.03 / 05:26 | 22:11:00 |
Run 6k | 00:10:38 | 08:24:58 | 593 | 526 | 95 | 11.11 / 05:24 | 16:21:40 |
Run 12k | 00:41:23 | 09:06:22 | 808 | 695 | 122 | 9.75 / 06:09 | 21:59:44 |
Run 14k | 00:11:17 | 09:17:40 | 481 | 413 | 69 | 9.86 / 06:04 | 18:54:22 |
Run 18k | 00:22:40 | 09:40:22 | 229 | 203 | 27 | 10.01 / 05:59 | 08:50:24 |
Run 20k | 00:10:42 | 09:51:06 | 243 | 216 | 34 | 10.12 / 05:55 | 20:47:48 |
Run 26k | 00:38:35 | 10:29:43 | 291 | 250 | 39 | 9.92 / 06:02 | 20:33:05 |
Run 28k | 00:12:11 | 10:41:56 | 408 | 348 | 55 | 9.91 / 06:02 | 23:21:58 |
Run 32k | 00:26:13 | 11:08:10 | 383 | 319 | 51 | 9.81 / 06:06 | 14:54:52 |
Run 34k | 00:11:44 | 11:19:55 | 349 | 298 | 53 | 9.83 / 06:05 | 12:33:17 |
Run 40k | 00:40:25 | 12:00:21 | 380 | 321 | 49 | 9.68 / 06:11 | 17:03:43 |
Run 42k | 00:12:21 | 12:12:44 | 651 | 555 | 91 | 9.68 / 06:11 | 19:22:46 |
Run | 00:01:04 | 12:13:50 | 410 | 349 | 59 | 9.69 / 06:11 | 12:50:32 |
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