13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Frik MARX (#1070)
Finished
GUN TIME:  14:22:00
Place
1220  OF 1404
Male
1056  OF 1186
40-44
198  OF 214

Swim 01:38:07 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:46:36 00:46:36 1369 1167 211 2.44 / 24:31 06:06:38
Swim 00:51:30 01:38:07 1360 1159 208 2.32 / 25:49 19:34:49

T1 00:07:48 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:48 01:45:57 825 731 134 - / - 16:29:19

Cycle 06:06:21 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:48:38 02:34:37 576 538 96 29.6 / 02:01 20:37:59
Cycle 60k 01:02:22 03:37:00 487 460 76 32.42 / 01:51 13:43:42
Cycle 94k 00:51:09 04:28:10 659 612 106 31.07 / 01:55 14:04:52
Cycle 120k 01:09:43 05:37:55 760 692 130 31.04 / 01:55 01:47:57
Cycle 154k 00:54:49 06:32:45 862 764 146 30.12 / 01:59 19:39:27
Cycle 179.8k 01:18:49 07:51:36 1045 927 181 29.5 / 02:02 06:51:38
Cycle 00:00:42 07:52:19 753 690 126 29.47 / 02:02 09:55:41

T2 00:07:04 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:04 07:59:24 869 742 132 - / - 13:09:26

Run 06:22:33 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:22:34 08:22:00 715 630 108 10.62 / 05:38 12:22:02
Run 6k 00:11:39 08:33:40 900 790 143 10.51 / 05:42 02:37:02
Run 12k 00:45:23 09:19:05 1040 881 162 9.03 / 06:38 17:29:07
Run 14k 00:15:31 09:34:37 1283 1079 194 8.82 / 06:47 03:37:59
Run 18k 00:35:51 10:10:29 1305 1095 198 8.24 / 07:16 03:17:11
Run 20k 00:17:59 10:28:30 1362 1151 206 8.04 / 07:27 04:08:32
Run 26k 01:01:38 11:30:09 1353 1141 207 7.4 / 08:06 08:56:51
Run 28k 00:19:39 11:49:50 1371 1157 208 7.29 / 08:13 16:59:52
Run 32k 00:42:23 12:32:14 1365 1154 209 7.03 / 08:31 11:58:56
Run 34k 00:20:08 12:52:24 1362 1153 207 6.96 / 08:37 09:29:06
Run 40k 01:06:57 13:59:23 1348 1141 207 6.66 / 08:59 19:36:05
Run 42k 00:20:31 14:19:55 1343 1139 207 6.62 / 09:03 10:13:17
Run 00:02:02 14:21:59 1332 1127 207 6.61 / 09:03 02:38:41