13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Gerhard VILJOEN (#1079)
Finished
GUN TIME:  12:52:28
Place
866  OF 1404
Male
760  OF 1186
40-44
138  OF 214

Swim 01:22:23 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:39:25 00:39:25 1105 972 166 2.89 / 20:45 20:09:27
Swim 00:42:56 01:22:23 1117 977 161 2.76 / 21:40 00:12:25

T1 00:07:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:40 01:30:04 807 714 129 - / - 04:43:26

Cycle 06:34:26 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:53:46 02:23:52 1056 949 173 26.77 / 02:14 21:17:14
Cycle 60k 01:20:07 03:44:01 1370 1168 212 26.87 / 02:13 02:20:43
Cycle 94k 00:55:20 04:39:23 1045 940 174 26.62 / 02:15 16:32:45
Cycle 120k 01:09:54 05:49:18 772 703 133 27.77 / 02:09 09:49:20
Cycle 154k 00:58:41 06:48:00 1121 987 187 27.17 / 02:12 03:38:02
Cycle 179.8k 01:15:57 08:03:58 899 805 158 27.38 / 02:11 22:24:00
Cycle 00:00:32 08:04:32 1089 972 184 27.38 / 02:11 17:27:54

T2 00:04:06 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:06 08:08:39 338 293 47 - / - 14:05:21

Run 04:43:47 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:23:14 08:31:55 804 706 121 10.32 / 05:48 20:25:17
Run 6k 00:11:07 08:43:04 758 664 115 10.46 / 05:43 03:56:26
Run 12k 00:40:35 09:23:40 748 644 115 9.6 / 06:14 13:00:22
Run 14k 00:12:32 09:36:13 795 676 118 9.59 / 06:15 16:09:35
Run 18k 00:28:43 10:04:57 822 695 125 9.28 / 06:27 21:14:59
Run 20k 00:13:17 10:18:16 865 737 136 9.25 / 06:28 17:01:38
Run 26k 00:44:25 11:02:43 663 556 102 8.96 / 06:41 00:06:05
Run 28k 00:13:09 11:15:53 640 546 97 8.97 / 06:41 00:22:35
Run 32k 00:29:18 11:45:13 696 586 101 8.86 / 06:46 11:45:15
Run 34k 00:13:45 11:58:59 825 703 128 8.85 / 06:46 14:45:41
Run 40k 00:41:35 12:40:36 460 391 67 8.82 / 06:47 11:40:38
Run 42k 00:10:52 12:51:30 330 288 43 8.91 / 06:44 05:08:12
Run 00:00:56 12:52:27 644 550 93 8.92 / 06:43 16:55:49