13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Giovanni DEL CASTELLO (#1083)
Finished
GUN TIME:  13:48:14
Place
1133  OF 1404
Male
987  OF 1186
40-44
184  OF 214

Swim 01:20:34 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:38:41 00:38:41 1058 932 156 2.94 / 20:21 12:28:43
Swim 00:41:52 01:20:34 1051 923 155 2.82 / 21:12 13:23:56

T1 00:11:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:46 01:32:21 1247 1079 202 - / - 12:05:43

Cycle 06:21:59 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:55:19 02:27:41 1150 1030 189 26.03 / 02:18 00:17:43
Cycle 60k 01:06:16 03:33:59 843 772 142 29.6 / 02:01 23:27:21
Cycle 94k 00:54:35 04:28:35 995 894 164 28.6 / 02:05 10:38:37
Cycle 120k 01:11:00 05:39:37 860 774 147 29.12 / 02:03 00:42:59
Cycle 154k 00:55:33 06:35:12 912 810 154 28.53 / 02:06 06:45:14
Cycle 179.8k 01:18:19 07:53:32 1024 910 178 28.3 / 02:07 15:50:14
Cycle 00:00:48 07:54:22 960 859 162 28.27 / 02:07 19:37:44

T2 00:10:17 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:17 08:04:40 1224 1039 198 - / - 07:21:22

Run 05:43:33 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:26:16 08:30:58 1143 985 184 9.13 / 06:34 06:27:40
Run 6k 00:12:48 08:43:47 1147 980 183 9.2 / 06:30 09:47:09
Run 12k 00:51:07 09:34:56 1255 1057 192 7.97 / 07:31 03:01:38
Run 14k 00:13:45 09:48:42 1083 911 171 8.07 / 07:25 12:48:44
Run 18k 00:31:58 10:20:41 1114 933 170 7.94 / 07:33 03:24:03
Run 20k 00:15:07 10:35:50 1179 997 180 7.93 / 07:33 13:35:52
Run 26k 00:54:07 11:29:59 1183 1001 182 7.59 / 07:53 23:23:21
Run 28k 00:15:12 11:45:13 1050 890 168 7.61 / 07:52 01:15:15
Run 32k 00:37:41 12:22:55 1265 1066 193 7.43 / 08:04 06:12:57
Run 34k 00:16:26 12:39:23 1203 1021 185 7.42 / 08:04 09:52:45
Run 40k 00:53:28 13:32:52 1082 926 171 7.31 / 08:12 08:12:54
Run 42k 00:13:58 13:46:52 972 819 148 7.36 / 08:08 12:50:14
Run 00:01:20 13:48:13 1175 994 182 7.37 / 08:08 13:04:55