13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Glen EVE (#1084)
Finished
GUN TIME:  12:50:05
Place
850  OF 1404
Male
748  OF 1186
40-44
134  OF 214

Swim 01:09:17 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:34:52 00:34:52 623 570 90 3.26 / 18:21 14:04:54
Swim 00:34:23 01:09:17 469 426 67 3.29 / 18:14 16:59:19

T1 00:05:45 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:45 01:15:03 470 413 68 - / - 20:18:25

Cycle 05:55:08 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:47:14 02:02:19 424 400 66 30.48 / 01:58 08:32:21
Cycle 60k 01:02:04 03:04:24 458 434 73 32.92 / 01:49 06:14:26
Cycle 94k 00:54:26 03:58:52 985 884 162 30.77 / 01:56 21:38:54
Cycle 120k 01:06:47 05:05:40 549 517 95 31.22 / 01:55 23:35:42
Cycle 154k 00:51:22 05:57:03 519 478 89 30.64 / 01:57 13:30:25
Cycle 179.8k 01:12:25 07:09:30 695 637 112 30.43 / 01:58 06:09:32
Cycle 00:00:42 07:10:13 594 555 100 30.41 / 01:58 22:03:35

T2 00:08:43 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:43 07:18:57 1090 925 174 - / - 13:15:39

Run 05:31:05 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:26:55 07:45:54 1188 1017 188 8.91 / 06:43 05:59:16
Run 6k 00:13:00 07:58:55 1181 1006 187 9.01 / 06:39 22:55:37
Run 12k 00:48:20 08:47:17 1168 984 179 8.15 / 07:21 21:40:39
Run 14k 00:13:35 09:00:54 1043 876 166 8.24 / 07:16 13:24:16
Run 18k 00:35:36 09:36:31 1296 1087 196 7.85 / 07:38 12:13:13
Run 20k 00:14:16 09:50:48 1036 876 160 7.9 / 07:35 23:20:50
Run 26k 00:50:36 10:41:25 1035 880 158 7.7 / 07:47 09:21:27
Run 28k 00:13:40 10:55:07 775 655 124 7.77 / 07:43 17:45:09
Run 32k 00:32:59 11:28:08 1020 862 161 7.7 / 07:47 19:48:10
Run 34k 00:15:40 11:43:49 1126 957 170 7.7 / 07:47 05:27:11
Run 40k 00:50:00 12:33:51 949 809 147 7.62 / 07:52 23:30:33
Run 42k 00:14:32 12:48:24 1053 889 166 7.64 / 07:50 05:51:46
Run 00:01:38 12:50:04 1096 929 171 7.64 / 07:50 09:00:06