13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Grant FANDAM (#1091)
Finished
GUN TIME:  13:05:17
Place
947  OF 1404
Male
829  OF 1186
40-44
153  OF 214

Swim 01:24:37 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:40:51 00:40:51 1185 1029 179 2.78 / 21:30 04:54:13
Swim 00:43:44 01:24:37 1181 1025 174 2.69 / 22:16 00:04:39

T1 00:10:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:54 01:35:33 1190 1032 189 - / - 23:12:15

Cycle 06:26:36 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:50:20 02:25:54 757 701 128 28.6 / 02:05 19:32:36
Cycle 60k 01:04:56 03:30:52 734 682 122 31.22 / 01:55 21:20:54
Cycle 94k 00:57:15 04:28:09 1143 1020 181 29.2 / 02:03 15:24:51
Cycle 120k 01:12:04 05:40:15 939 841 162 29.42 / 02:02 02:30:17
Cycle 154k 00:58:44 06:39:00 1126 992 189 28.47 / 02:06 21:49:02
Cycle 179.8k 01:22:32 08:01:34 1177 1029 196 27.94 / 02:08 11:51:36
Cycle 00:00:36 08:02:11 1015 908 176 27.93 / 02:08 17:25:33

T2 00:07:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:30 08:09:42 937 801 147 - / - 07:36:24

Run 04:55:32 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:22:12 08:31:56 653 581 96 10.8 / 05:33 15:01:58
Run 6k 00:11:02 08:43:00 726 638 113 10.82 / 05:32 00:59:42
Run 12k 00:42:01 09:25:02 843 724 128 9.56 / 06:16 08:15:04
Run 14k 00:13:27 09:38:30 1012 852 159 9.46 / 06:20 11:38:32
Run 18k 00:36:06 10:14:38 1314 1103 202 8.64 / 06:56 12:38:00
Run 20k 00:13:56 10:28:35 987 838 154 8.64 / 06:56 08:08:37
Run 26k 00:41:52 11:10:29 483 402 71 8.62 / 06:57 21:43:51
Run 28k 00:13:36 11:24:07 751 631 120 8.64 / 06:56 17:54:09
Run 32k 00:27:25 11:51:34 503 422 70 8.65 / 06:55 17:21:36
Run 34k 00:12:11 12:03:47 467 401 63 8.71 / 06:53 16:23:49
Run 40k 00:45:04 12:48:52 678 577 101 8.59 / 06:58 19:08:54
Run 42k 00:15:16 13:04:09 1126 953 180 8.55 / 07:00 12:14:11
Run 00:01:06 13:05:16 776 662 114 8.56 / 07:00 02:15:18