13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Helen BUHLER (#1099)
Finished
GUN TIME:  13:52:40
Place
1156  OF 1404
Female
153  OF 218
40-44
33  OF 46

Swim 01:13:25 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:36:06 00:36:06 782 79 9 3.15 / 19:00 20:46:08
Swim 00:37:18 01:13:25 719 71 9 3.1 / 19:19 18:20:07

T1 00:15:43 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:15:43 01:29:10 1372 201 41 - / - 00:29:12

Cycle 06:44:18 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Cycle 34k 00:57:07 02:26:18 1230 145 30 25.2 / 02:22 13:49:40
Cycle 60k 01:16:54 03:43:14 1318 176 35 26.85 / 02:14 00:53:16
Cycle 94k 00:56:24 04:39:39 1098 112 24 26.46 / 02:16 09:36:21
Cycle 120k 01:14:47 05:54:28 1073 117 24 27.14 / 02:12 03:21:10
Cycle 154k 00:57:28 06:51:58 1046 124 27 26.76 / 02:14 12:15:20
Cycle 179.8k 01:20:45 08:12:45 1117 136 27 26.73 / 02:14 11:46:07
Cycle 00:00:43 08:13:29 1167 133 27 26.71 / 02:14 20:20:11

T2 00:15:01 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:15:01 08:28:32 1369 209 43 - / - 03:38:34

Run 05:24:06 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:24:44 08:53:17 999 128 29 9.69 / 06:11 06:43:19
Run 6k 00:11:50 09:05:09 950 120 24 9.83 / 06:06 21:58:31
Run 12k 00:42:44 09:47:55 887 129 29 9.07 / 06:36 21:41:17
Run 14k 00:12:44 10:00:41 850 128 29 9.11 / 06:34 06:00:43
Run 18k 00:27:18 10:28:00 690 107 24 9.04 / 06:38 19:31:22
Run 20k 00:13:19 10:41:20 874 132 27 9.03 / 06:38 09:11:22
Run 26k 00:52:18 11:33:40 1098 167 36 8.42 / 07:07 10:50:22
Run 28k 00:16:18 11:50:00 1179 189 41 8.33 / 07:11 18:13:22
Run 32k 00:35:12 12:25:14 1163 182 39 8.11 / 07:23 11:11:56
Run 34k 00:16:27 12:41:42 1204 183 39 8.05 / 07:26 10:05:04
Run 40k 00:55:35 13:37:19 1159 169 38 7.77 / 07:43 07:54:01
Run 42k 00:13:44 13:51:04 931 144 36 7.81 / 07:40 11:14:26
Run 00:01:33 13:52:39 1046 160 37 7.81 / 07:40 05:29:21