13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Hennie ZEELIE (#1103)
Finished
GUN TIME:  12:28:44
Place
721  OF 1404
Male
640  OF 1186
40-44
110  OF 214

Swim 01:43:10 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:46:29 00:46:29 1367 1165 210 2.45 / 24:28 02:13:11
Swim 00:56:39 01:43:10 1388 1179 213 2.2 / 27:09 13:53:12

T1 00:05:51 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:51 01:49:03 497 439 71 - / - 15:42:25

Cycle 06:07:12 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:53:17 02:42:21 1017 919 166 27.02 / 02:13 12:02:23
Cycle 60k 01:08:00 03:50:22 966 877 164 29.67 / 02:01 21:40:24
Cycle 94k 00:52:37 04:43:01 806 738 136 28.97 / 02:04 05:29:43
Cycle 120k 01:06:48 05:49:50 553 521 98 29.9 / 02:00 04:13:12
Cycle 154k 00:51:44 06:41:35 557 514 96 29.53 / 02:01 21:58:17
Cycle 179.8k 01:13:57 07:55:34 789 711 132 29.43 / 02:02 03:05:36
Cycle 00:00:41 07:56:16 766 700 131 29.41 / 02:02 09:22:58

T2 00:11:17 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:11:17 08:07:35 1277 1080 207 - / - 13:17:37

Run 04:21:07 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:18:56 08:26:32 177 168 18 12.66 / 04:44 05:56:34
Run 6k 00:09:35 08:36:09 267 242 37 12.6 / 04:45 23:42:51
Run 12k 00:35:36 09:11:47 351 304 49 11.21 / 05:20 11:15:09
Run 14k 00:10:22 09:22:11 236 208 29 11.26 / 05:19 15:55:33
Run 18k 00:26:16 09:48:28 583 496 88 10.7 / 05:36 07:18:30
Run 20k 00:11:08 09:59:38 334 288 49 10.71 / 05:36 14:56:20
Run 26k 00:40:04 10:39:44 366 307 56 10.25 / 05:51 02:33:06
Run 28k 00:10:54 10:50:40 173 152 19 10.3 / 05:49 02:40:42
Run 32k 00:28:25 11:19:07 615 518 89 10.02 / 05:59 19:25:49
Run 34k 00:12:30 11:31:38 545 463 79 9.99 / 06:00 16:41:40
Run 40k 00:44:22 12:16:02 638 545 97 9.66 / 06:12 01:09:24
Run 42k 00:11:46 12:27:50 539 458 76 9.68 / 06:11 08:27:52
Run 00:00:52 12:28:43 409 348 58 9.69 / 06:11 02:32:05