13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Hercules DU PREEZ (#1106)
Finished
GUN TIME:  14:23:22
Place
1225  OF 1404
Male
1061  OF 1186
40-44
200  OF 214

Swim 01:38:43 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:45:44 00:45:44 1355 1154 208 2.49 / 24:04 10:42:26
Swim 00:52:58 01:38:43 1366 1163 210 2.3 / 25:58 21:32:05

T1 00:12:09 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:09 01:50:54 1267 1092 203 - / - 00:37:36

Cycle 06:37:08 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:56:34 02:47:29 1203 1066 195 25.45 / 02:21 01:57:31
Cycle 60k 01:11:03 03:58:34 1124 1006 184 28.2 / 02:07 15:41:56
Cycle 94k 01:00:08 04:58:43 1259 1101 198 26.83 / 02:14 02:25:25
Cycle 120k 01:15:11 06:13:56 1089 970 183 27.37 / 02:11 09:47:18
Cycle 154k 00:58:04 07:12:02 1091 959 183 26.9 / 02:13 07:08:44
Cycle 179.8k 01:15:10 08:27:13 853 765 147 27.22 / 02:12 00:33:55
Cycle 00:00:48 08:28:03 1113 993 187 27.19 / 02:12 02:58:05

T2 00:10:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:46 08:38:51 1253 1061 202 - / - 05:48:53

Run 05:44:29 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:29:26 09:08:18 1296 1105 201 8.15 / 07:21 13:41:40
Run 6k 00:12:53 09:21:12 1158 990 185 8.5 / 07:03 14:31:14
Run 12k 00:48:46 10:10:00 1189 1003 182 7.89 / 07:35 16:00:02
Run 14k 00:15:49 10:25:50 1301 1097 200 7.85 / 07:38 23:55:52
Run 18k 00:34:12 11:00:03 1242 1041 189 7.64 / 07:50 04:06:45
Run 20k 00:14:37 11:14:42 1102 931 173 7.7 / 07:47 01:11:24
Run 26k 00:51:19 12:06:02 1070 908 163 7.52 / 07:58 12:19:24
Run 28k 00:16:52 12:22:56 1230 1029 192 7.49 / 08:00 20:32:58
Run 32k 00:34:09 12:57:06 1098 929 171 7.43 / 08:04 13:00:28
Run 34k 00:15:06 13:12:13 1039 883 158 7.46 / 08:02 06:05:35
Run 40k 00:55:09 14:07:23 1143 976 178 7.3 / 08:12 13:24:05
Run 42k 00:14:46 14:22:10 1078 912 172 7.34 / 08:10 01:45:32
Run 00:01:09 14:23:21 1180 998 183 7.35 / 08:09 20:46:43