13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Amy NORTHAM (#111)
Finished
GUN TIME:  16:40:46
Place
1401  OF 1404
Female
217  OF 218
25-29
34  OF 34

Swim 01:27:13 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:41:23 00:41:23 1220 168 29 2.75 / 21:47 20:24:45
Swim 00:45:48 01:27:13 1236 170 30 2.61 / 22:57 04:13:55

T1 00:08:47 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:08:47 01:36:02 950 120 21 - / - 09:52:44

Cycle 07:45:31 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Cycle 34k 01:07:24 02:43:27 1402 216 34 21.36 / 02:48 02:06:49
Cycle 60k 01:21:50 04:05:18 1388 211 33 24.11 / 02:29 13:42:00
Cycle 94k 01:09:14 05:14:34 1397 214 32 23.06 / 02:36 18:31:16
Cycle 120k 01:25:00 06:39:36 1333 182 28 23.71 / 02:31 14:59:38
Cycle 154k 01:07:11 07:46:48 1369 209 32 23.3 / 02:34 14:23:30
Cycle 179.8k 01:33:53 09:20:43 1382 209 33 23.21 / 02:35 14:54:05
Cycle 00:00:50 09:21:35 1399 211 33 23.19 / 02:35 12:54:57

T2 00:11:29 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:11:29 09:33:05 1280 198 29 - / - 08:59:47

Run 07:07:38 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 4k 00:32:17 10:05:24 1363 210 33 7.43 / 08:04 10:55:26
Run 6k 00:16:04 10:21:30 1373 212 34 7.43 / 08:03 21:18:12
Run 12k 00:57:32 11:19:03 1365 212 32 6.79 / 08:49 22:49:05
Run 14k 00:17:34 11:36:39 1365 214 34 6.79 / 08:49 02:40:01
Run 18k 00:38:38 12:15:18 1372 217 33 6.65 / 09:00 11:38:40
Run 20k 00:19:40 12:35:00 1391 217 34 6.59 / 09:05 21:55:02
Run 26k 01:03:06 13:38:07 1369 215 34 6.36 / 09:25 12:14:49
Run 28k 00:16:41 13:54:50 1213 201 33 6.41 / 09:20 03:24:52
Run 32k 00:39:30 14:34:21 1309 206 32 6.37 / 09:24 20:07:43
Run 34k 00:21:37 14:55:59 1387 212 33 6.31 / 09:29 19:09:21
Run 40k 01:20:25 16:16:26 1387 216 34 5.95 / 10:04 06:09:48
Run 16:40:45 16:40:45 1392 216 34 5.92 / 10:08 15:17:27