13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Jean-Yves COOLEN (#1124)
Finished
GUN TIME:  11:00:43
Place
250  OF 1404
Male
229  OF 1186
40-44
34  OF 214

Swim 01:05:35 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:31:48 00:31:48 332 301 44 3.58 / 16:44 07:31:48
Swim 00:33:46 01:05:35 323 294 43 3.47 / 17:15 08:05:35

T1 00:02:52 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:52 01:08:29 66 56 6 - / - 08:08:29

Cycle 05:01:22 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:41:41 01:50:11 32 32 3 34.54 / 01:44 08:50:11
Cycle 60k 00:55:19 02:45:32 51 51 8 37.1 / 01:37 09:45:32
Cycle 94k 00:43:23 03:28:57 53 52 6 35.88 / 01:40 10:28:57
Cycle 120k 00:58:05 04:27:02 68 67 13 36.26 / 01:39 11:27:02
Cycle 154k 00:44:03 05:11:06 42 41 4 35.61 / 01:41 12:11:06
Cycle 179.8k 00:58:17 06:09:24 35 35 2 35.85 / 01:40 13:09:24
Cycle 00:00:27 06:09:52 39 39 3 35.83 / 01:40 13:09:52

T2 00:02:43 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:43 06:12:36 104 93 11 - / - 13:12:36

Run 04:48:04 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:21:23 06:34:01 522 469 78 11.21 / 05:20 13:34:01
Run 6k 00:10:26 06:44:28 518 460 83 11.3 / 05:18 13:44:28
Run 12k 00:36:27 07:20:56 421 366 65 10.54 / 05:41 14:20:56
Run 14k 00:10:54 07:31:52 383 336 52 10.6 / 05:39 14:31:52
Run 18k 00:25:06 07:56:59 471 404 71 10.34 / 05:47 14:56:59
Run 20k 00:11:44 08:08:45 484 417 72 10.33 / 05:48 15:08:45
Run 26k 00:44:00 08:52:46 623 524 96 9.74 / 06:09 15:52:46
Run 28k 00:13:18 09:06:05 673 574 105 9.68 / 06:11 16:06:05
Run 32k 00:28:59 09:35:06 663 557 99 9.48 / 06:19 16:35:06
Run 34k 00:13:06 09:48:13 675 574 98 9.46 / 06:20 16:48:13
Run 40k 00:46:17 10:34:31 754 642 116 9.16 / 06:32 17:34:31
Run 42k 00:19:07 10:53:39 1311 1109 204 8.96 / 06:41 17:53:39
Run 00:07:01 11:00:42 701 601 107 8.78 / 06:49 18:00:42