13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Joanne FOURIE (#1129)
Finished
GUN TIME:  14:01:09
Place
1188  OF 1404
Female
160  OF 218
40-44
35  OF 46

Swim 01:38:56 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:46:51 00:46:51 1374 206 44 2.43 / 24:39 23:16:53
Swim 00:52:03 01:38:56 1369 204 44 2.3 / 26:02 17:05:38

T1 00:18:25 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:18:25 01:57:22 1405 213 45 - / - 09:40:44

Cycle 07:41:35 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Cycle 34k 01:04:21 03:01:45 1380 207 44 22.37 / 02:40 13:11:47
Cycle 60k 01:24:43 04:26:30 1396 213 45 24.14 / 02:29 23:29:52
Cycle 94k 01:02:26 05:28:57 1314 179 38 23.82 / 02:31 02:55:39
Cycle 120k 01:33:24 07:02:23 1403 218 46 23.6 / 02:32 02:05:45
Cycle 154k 01:02:00 08:04:24 1249 177 37 23.54 / 02:32 03:07:46
Cycle 179.8k 01:33:49 09:38:15 1381 208 44 23.4 / 02:33 00:54:57
Cycle 00:00:41 09:38:58 1391 208 44 23.39 / 02:33 04:22:20

T2 00:09:44 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:09:44 09:48:44 1186 176 35 - / - 20:58:46

Run 04:12:23 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:21:34 10:10:20 554 57 14 11.12 / 05:23 19:13:42
Run 6k 00:12:57 10:23:18 1171 171 35 10.42 / 05:45 10:10:00
Run 12k 00:34:21 10:57:40 259 27 6 10.44 / 05:44 08:24:22
Run 14k 00:12:14 11:09:55 717 103 24 10.34 / 05:47 17:19:57
Run 18k 00:23:05 11:33:02 267 33 8 10.35 / 05:47 21:53:04
Run 20k 00:13:44 11:46:48 957 145 30 10.16 / 05:54 01:40:10
Run 26k 00:36:54 12:23:42 193 27 6 10.06 / 05:57 02:17:04
Run 28k 00:12:48 12:36:31 565 82 21 10.01 / 05:59 01:33:13
Run 32k 00:23:02 12:59:35 130 18 3 10.06 / 05:57 20:29:37
Run 34k 00:14:09 13:13:45 893 131 29 9.95 / 06:01 13:27:07
Run 40k 00:36:03 13:49:50 155 24 4 9.95 / 06:01 05:39:52
Run 42k 00:10:15 14:00:07 209 25 3 10.02 / 05:59 19:20:09
Run 00:01:00 14:01:08 303 43 11 10.03 / 05:58 09:44:30