Ironman South Africa (2008)
Joanne FOURIE (#1129)
Finished
GUN TIME:
14:01:09
Place
1188
OF
1404
Female
160
OF
218
40-44
35
OF
46
Swim 01:38:56 3.8km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:46:51 | 00:46:51 | 1374 | 206 | 44 | 2.43 / 24:39 | 23:16:53 |
Swim | 00:52:03 | 01:38:56 | 1369 | 204 | 44 | 2.3 / 26:02 | 17:05:38 |
T1 00:18:25 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:18:25 | 01:57:22 | 1405 | 213 | 45 | - / - | 09:40:44 |
Cycle 07:41:35 180.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 01:04:21 | 03:01:45 | 1380 | 207 | 44 | 22.37 / 02:40 | 13:11:47 |
Cycle 60k | 01:24:43 | 04:26:30 | 1396 | 213 | 45 | 24.14 / 02:29 | 23:29:52 |
Cycle 94k | 01:02:26 | 05:28:57 | 1314 | 179 | 38 | 23.82 / 02:31 | 02:55:39 |
Cycle 120k | 01:33:24 | 07:02:23 | 1403 | 218 | 46 | 23.6 / 02:32 | 02:05:45 |
Cycle 154k | 01:02:00 | 08:04:24 | 1249 | 177 | 37 | 23.54 / 02:32 | 03:07:46 |
Cycle 179.8k | 01:33:49 | 09:38:15 | 1381 | 208 | 44 | 23.4 / 02:33 | 00:54:57 |
Cycle | 00:00:41 | 09:38:58 | 1391 | 208 | 44 | 23.39 / 02:33 | 04:22:20 |
T2 00:09:44 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:44 | 09:48:44 | 1186 | 176 | 35 | - / - | 20:58:46 |
Run 04:12:23 42.2km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:21:34 | 10:10:20 | 554 | 57 | 14 | 11.12 / 05:23 | 19:13:42 |
Run 6k | 00:12:57 | 10:23:18 | 1171 | 171 | 35 | 10.42 / 05:45 | 10:10:00 |
Run 12k | 00:34:21 | 10:57:40 | 259 | 27 | 6 | 10.44 / 05:44 | 08:24:22 |
Run 14k | 00:12:14 | 11:09:55 | 717 | 103 | 24 | 10.34 / 05:47 | 17:19:57 |
Run 18k | 00:23:05 | 11:33:02 | 267 | 33 | 8 | 10.35 / 05:47 | 21:53:04 |
Run 20k | 00:13:44 | 11:46:48 | 957 | 145 | 30 | 10.16 / 05:54 | 01:40:10 |
Run 26k | 00:36:54 | 12:23:42 | 193 | 27 | 6 | 10.06 / 05:57 | 02:17:04 |
Run 28k | 00:12:48 | 12:36:31 | 565 | 82 | 21 | 10.01 / 05:59 | 01:33:13 |
Run 32k | 00:23:02 | 12:59:35 | 130 | 18 | 3 | 10.06 / 05:57 | 20:29:37 |
Run 34k | 00:14:09 | 13:13:45 | 893 | 131 | 29 | 9.95 / 06:01 | 13:27:07 |
Run 40k | 00:36:03 | 13:49:50 | 155 | 24 | 4 | 9.95 / 06:01 | 05:39:52 |
Run 42k | 00:10:15 | 14:00:07 | 209 | 25 | 3 | 10.02 / 05:59 | 19:20:09 |
Run | 00:01:00 | 14:01:08 | 303 | 43 | 11 | 10.03 / 05:58 | 09:44:30 |
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