13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Johan MOSTERT (#1133)
Finished
GUN TIME:  12:40:45
Place
794  OF 1404
Male
705  OF 1186
40-44
126  OF 214

Swim 01:28:23 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:43:01 00:43:01 1307 1121 201 2.65 / 22:38 22:39:43
Swim 00:45:21 01:28:23 1260 1083 194 2.57 / 23:15 15:25:05

T1 00:06:17 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:17 01:34:42 573 504 82 - / - 03:11:24

Cycle 06:12:53 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:52:45 02:27:28 972 882 160 27.29 / 02:11 04:40:50
Cycle 60k 01:07:53 03:35:23 960 871 163 29.83 / 02:00 06:35:25
Cycle 94k 00:53:30 04:28:55 887 803 147 28.93 / 02:04 23:58:57
Cycle 120k 01:09:02 05:37:58 715 655 124 29.59 / 02:01 02:08:00
Cycle 154k 00:53:08 06:31:08 693 631 122 29.14 / 02:03 05:31:10
Cycle 179.8k 01:15:42 07:46:51 883 791 151 28.98 / 02:04 13:43:33
Cycle 00:00:44 07:47:37 841 761 145 28.96 / 02:04 15:04:19

T2 00:06:28 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:28 07:54:06 772 662 116 - / - 04:30:48

Run 04:46:36 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:23:29 08:17:36 838 736 128 10.21 / 05:52 18:50:58
Run 6k 00:11:12 08:28:50 779 682 120 10.36 / 05:47 07:52:12
Run 12k 00:39:19 09:08:11 661 572 96 9.72 / 06:10 21:14:53
Run 14k 00:12:24 09:20:37 760 649 112 9.71 / 06:10 22:00:39
Run 18k 00:27:13 09:47:51 683 578 100 9.49 / 06:19 23:07:53
Run 20k 00:12:32 10:00:24 687 591 110 9.5 / 06:18 01:10:26
Run 26k 00:43:40 10:44:06 595 499 91 9.17 / 06:32 12:17:28
Run 28k 00:13:25 10:57:32 705 596 112 9.15 / 06:33 05:37:34
Run 32k 00:29:50 11:27:24 755 638 115 9 / 06:39 08:30:46
Run 34k 00:13:37 11:41:02 793 674 123 8.98 / 06:40 21:24:24
Run 40k 00:44:59 12:26:03 671 571 100 8.82 / 06:47 10:22:45
Run 42k 00:13:26 12:39:30 878 745 130 8.83 / 06:47 17:16:12
Run 00:01:12 12:40:45 687 587 102 8.83 / 06:47 19:40:45