13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Jonathan NIXON (#1140)
Finished
GUN TIME:  10:41:25
Place
165  OF 1404
Male
152  OF 1186
40-44
18  OF 214

Swim 01:05:55 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:31:29 00:31:29 301 273 38 3.62 / 16:34 14:21:31
Swim 00:34:25 01:05:55 338 307 45 3.45 / 17:20 06:52:37

T1 00:06:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:00 01:11:55 523 458 76 - / - 06:58:37

Cycle 05:33:17 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:47:12 01:59:08 418 395 65 30.5 / 01:58 05:09:10
Cycle 60k 01:01:29 03:00:38 405 383 64 33.11 / 01:48 20:07:20
Cycle 94k 00:47:48 03:48:28 335 315 56 32.19 / 01:51 12:45:10
Cycle 120k 01:02:53 04:51:22 288 271 47 32.81 / 01:49 03:08:04
Cycle 154k 00:47:26 05:38:49 183 170 36 32.37 / 01:51 11:25:31
Cycle 179.8k 01:05:54 06:44:44 257 240 43 32.41 / 01:51 07:58:06
Cycle 00:00:28 06:45:14 277 258 43 32.4 / 01:51 22:28:36

T2 00:04:47 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:47 06:50:03 489 418 69 - / - 15:00:05

Run 03:51:19 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:20:00 07:10:05 310 282 47 11.99 / 05:00 17:06:47
Run 6k 00:09:33 07:19:39 248 225 32 12.16 / 04:55 03:36:21
Run 12k 00:33:00 07:52:41 178 162 24 11.49 / 05:13 17:46:03
Run 14k 00:09:52 08:02:34 164 148 22 11.58 / 05:10 00:09:16
Run 18k 00:21:05 08:23:41 119 105 14 11.53 / 05:12 11:57:03
Run 20k 00:10:03 08:33:45 134 118 18 11.57 / 05:11 04:13:47
Run 26k 00:35:22 09:09:09 137 119 17 11.21 / 05:20 18:29:11
Run 28k 00:10:23 09:19:34 101 88 8 11.23 / 05:20 16:49:36
Run 32k 00:22:31 09:42:07 100 87 11 11.15 / 05:22 08:32:09
Run 34k 00:10:41 09:52:49 142 122 17 11.16 / 05:22 22:16:11
Run 40k 00:37:37 10:30:28 220 192 26 10.88 / 05:30 08:20:30
Run 42k 00:10:07 10:40:36 189 171 19 10.93 / 05:29 17:13:58
Run 00:00:46 10:41:24 140 121 16 10.94 / 05:28 10:38:06