13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Jonathan NIXON (#1140)
Finished
GUN TIME:  10:41:25
Place
165  OF 1404
Male
152  OF 1186
40-44
18  OF 214

Swim 01:05:55 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:31:29 00:31:29 301 273 38 3.62 / 16:34 07:31:29
Swim 00:34:25 01:05:55 338 307 45 3.45 / 17:20 08:05:55

T1 00:06:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:00 01:11:55 523 458 76 - / - 08:11:55

Cycle 05:33:17 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:47:12 01:59:08 418 395 65 30.5 / 01:58 08:59:08
Cycle 60k 01:01:29 03:00:38 405 383 64 33.11 / 01:48 10:00:38
Cycle 94k 00:47:48 03:48:28 335 315 56 32.19 / 01:51 10:48:28
Cycle 120k 01:02:53 04:51:22 288 271 47 32.81 / 01:49 11:51:22
Cycle 154k 00:47:26 05:38:49 183 170 36 32.37 / 01:51 12:38:49
Cycle 179.8k 01:05:54 06:44:44 257 240 43 32.41 / 01:51 13:44:44
Cycle 00:00:28 06:45:14 277 258 43 32.4 / 01:51 13:45:14

T2 00:04:47 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:47 06:50:03 489 418 69 - / - 13:50:03

Run 03:51:19 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:20:00 07:10:05 310 282 47 11.99 / 05:00 14:10:05
Run 6k 00:09:33 07:19:39 248 225 32 12.16 / 04:55 14:19:39
Run 12k 00:33:00 07:52:41 178 162 24 11.49 / 05:13 14:52:41
Run 14k 00:09:52 08:02:34 164 148 22 11.58 / 05:10 15:02:34
Run 18k 00:21:05 08:23:41 119 105 14 11.53 / 05:12 15:23:41
Run 20k 00:10:03 08:33:45 134 118 18 11.57 / 05:11 15:33:45
Run 26k 00:35:22 09:09:09 137 119 17 11.21 / 05:20 16:09:09
Run 28k 00:10:23 09:19:34 101 88 8 11.23 / 05:20 16:19:34
Run 32k 00:22:31 09:42:07 100 87 11 11.15 / 05:22 16:42:07
Run 34k 00:10:41 09:52:49 142 122 17 11.16 / 05:22 16:52:49
Run 40k 00:37:37 10:30:28 220 192 26 10.88 / 05:30 17:30:28
Run 42k 00:10:07 10:40:36 189 171 19 10.93 / 05:29 17:40:36
Run 00:00:46 10:41:24 140 121 16 10.94 / 05:28 17:41:24