Ironman South Africa (2008)
Jonti DANIEL (#1141)
Finished
GUN TIME:
11:34:15
Place
400
OF
1404
Male
363
OF
1186
40-44
57
OF
214
Swim 01:15:27 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:36:56 | 00:36:56 | 858 | 762 | 124 | 3.08 / 19:26 | 02:23:38 |
Swim | 00:38:29 | 01:15:27 | 824 | 733 | 118 | 3.02 / 19:51 | 03:48:49 |
T1 00:06:31 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:31 | 01:21:59 | 617 | 543 | 90 | - / - | 17:15:21 |
Cycle 05:44:26 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:49:03 | 02:11:03 | 613 | 573 | 104 | 29.35 / 02:02 | 21:14:25 |
Cycle 60k | 01:02:56 | 03:14:01 | 540 | 507 | 85 | 32.13 / 01:52 | 06:47:23 |
Cycle 94k | 00:50:54 | 04:04:56 | 636 | 593 | 102 | 30.93 / 01:56 | 18:24:58 |
Cycle 120k | 01:05:26 | 05:10:24 | 458 | 428 | 76 | 31.52 / 01:54 | 15:07:06 |
Cycle 154k | 00:48:47 | 05:59:13 | 293 | 273 | 49 | 31.16 / 01:55 | 02:49:15 |
Cycle 179.8k | 01:06:37 | 07:05:51 | 296 | 278 | 51 | 31.37 / 01:54 | 17:39:13 |
Cycle | 00:00:34 | 07:06:27 | 433 | 404 | 72 | 31.35 / 01:54 | 03:29:49 |
T2 00:05:07 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:07 | 07:11:35 | 559 | 479 | 83 | - / - | 09:24:57 |
Run 04:22:37 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:22:12 | 07:33:49 | 654 | 582 | 97 | 10.8 / 05:33 | 00:03:51 |
Run 6k | 00:10:07 | 07:43:58 | 434 | 385 | 66 | 11.12 / 05:23 | 06:34:00 |
Run 12k | 00:36:18 | 08:20:17 | 409 | 356 | 63 | 10.48 / 05:43 | 16:53:39 |
Run 14k | 00:10:33 | 08:30:51 | 280 | 247 | 39 | 10.59 / 05:39 | 06:20:53 |
Run 18k | 00:24:13 | 08:55:06 | 378 | 322 | 54 | 10.43 / 05:44 | 06:45:08 |
Run 20k | 00:10:46 | 09:05:53 | 252 | 225 | 35 | 10.5 / 05:42 | 15:05:55 |
Run 26k | 00:46:36 | 09:52:31 | 810 | 682 | 118 | 9.69 / 06:11 | 01:19:13 |
Run 28k | 00:11:12 | 10:03:44 | 239 | 207 | 30 | 9.75 / 06:08 | 03:10:26 |
Run 32k | 00:27:39 | 10:31:23 | 523 | 441 | 72 | 9.61 / 06:14 | 03:38:05 |
Run 34k | 00:10:52 | 10:42:17 | 168 | 143 | 21 | 9.68 / 06:11 | 04:05:39 |
Run 40k | 00:39:37 | 11:21:55 | 349 | 294 | 45 | 9.58 / 06:15 | 11:45:17 |
Run 42k | 00:11:10 | 11:33:07 | 403 | 350 | 55 | 9.63 / 06:13 | 06:43:09 |
Run | 00:01:06 | 11:34:14 | 424 | 360 | 61 | 9.64 / 06:13 | 11:37:36 |
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