13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Jose LEAL (#1142)
Finished
GUN TIME:  11:00:22
Place
249  OF 1404
Male
228  OF 1186
40-44
33  OF 214

Swim 01:09:31 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:32:46 00:32:46 407 372 58 3.47 / 17:14 14:26:08
Swim 00:36:43 01:09:31 483 440 70 3.27 / 18:17 19:26:13

T1 00:03:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:54 01:13:26 167 150 19 - / - 16:30:08

Cycle 05:33:30 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:46:06 01:59:34 284 273 46 31.23 / 01:55 07:29:36
Cycle 60k 01:00:24 02:59:59 321 305 47 33.79 / 01:46 06:13:21
Cycle 94k 00:48:49 03:48:49 428 404 68 32.43 / 01:50 08:58:51
Cycle 120k 01:01:50 04:50:41 209 197 32 33.14 / 01:48 16:07:23
Cycle 154k 00:49:19 05:40:02 324 299 53 32.41 / 01:51 06:30:04
Cycle 179.8k 01:06:18 06:46:21 278 260 48 32.4 / 01:51 14:16:23
Cycle 00:00:36 06:46:58 281 262 45 32.38 / 01:51 22:40:20

T2 00:03:14 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:14 06:50:14 175 150 20 - / - 07:26:56

Run 04:10:05 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:22:11 07:12:27 651 579 95 10.81 / 05:32 00:35:49
Run 6k 00:10:56 07:23:24 699 613 108 10.85 / 05:31 08:13:26
Run 12k 00:38:24 08:01:49 578 503 84 10.05 / 05:57 20:08:31
Run 14k 00:11:07 08:12:58 438 379 63 10.15 / 05:54 08:13:00
Run 18k 00:23:11 08:36:10 273 239 36 10.19 / 05:53 23:32:52
Run 20k 00:10:26 08:46:38 201 180 27 10.31 / 05:49 05:03:20
Run 26k 00:36:42 09:23:23 184 158 22 10.18 / 05:53 16:23:23
Run 28k 00:11:22 09:34:45 256 223 33 10.21 / 05:52 17:11:27
Run 32k 00:24:31 09:59:18 229 192 29 10.15 / 05:54 11:59:20
Run 34k 00:11:35 10:10:55 319 274 46 10.16 / 05:54 09:10:57
Run 40k 00:38:08 10:49:04 248 212 29 10.04 / 05:58 05:52:26
Run 42k 00:10:21 10:59:27 233 206 27 10.11 / 05:56 15:59:29
Run 00:00:52 11:00:21 274 239 37 10.12 / 05:55 12:33:43