13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Julie-ann MALHO (#1143)
Finished
GUN TIME:  14:29:21
Place
1244  OF 1404
Female
169  OF 218
40-44
36  OF 46

Swim 01:25:36 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:41:57 00:41:57 1242 170 34 2.71 / 22:04 00:28:39
Swim 00:43:37 01:25:36 1202 162 34 2.66 / 22:31 01:02:18

T1 00:10:32 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:10:32 01:36:09 1154 152 33 - / - 17:02:51

Cycle 07:21:28 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Cycle 34k 01:05:43 02:41:53 1395 213 46 21.91 / 02:44 15:35:15
Cycle 60k 01:17:50 03:59:44 1333 183 38 25.07 / 02:23 23:29:46
Cycle 94k 01:04:26 05:04:11 1354 194 42 24.22 / 02:28 05:30:53
Cycle 120k 01:20:02 06:24:15 1238 156 32 24.99 / 02:24 16:44:17
Cycle 154k 01:04:04 07:28:21 1311 192 41 24.53 / 02:26 21:31:43
Cycle 179.8k 01:28:17 08:56:39 1314 185 39 24.49 / 02:26 10:56:41
Cycle 00:00:57 08:57:38 1344 184 39 24.46 / 02:27 12:21:00

T2 00:10:34 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:10:34 09:08:13 1243 191 39 - / - 14:04:55

Run 05:21:05 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:25:19 09:33:34 1060 139 30 9.47 / 06:19 01:50:16
Run 6k 00:12:09 09:45:44 1024 135 26 9.6 / 06:14 07:59:06
Run 12k 00:44:39 10:30:25 1003 156 34 8.76 / 06:50 15:50:27
Run 14k 00:12:42 10:43:08 833 125 28 8.85 / 06:46 21:36:30
Run 18k 00:29:58 11:13:07 965 157 37 8.64 / 06:56 18:33:09
Run 20k 00:15:47 11:28:56 1238 190 42 8.52 / 07:02 14:52:18
Run 26k 00:52:37 12:21:34 1114 169 38 8.06 / 07:26 21:28:16
Run 28k 00:15:29 12:37:04 1085 169 38 8.04 / 07:27 12:00:26
Run 32k 00:32:57 13:10:03 1018 158 37 7.94 / 07:33 12:13:25
Run 34k 00:13:26 13:23:30 753 117 27 7.99 / 07:30 19:06:52
Run 40k 00:50:07 14:13:39 953 141 34 7.85 / 07:38 14:13:41
Run 42k 00:14:26 14:28:06 1038 162 39 7.87 / 07:36 05:34:48
Run 00:01:12 14:29:20 1016 153 35 7.88 / 07:36 11:46:02