13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Klaas ELS (#1151)
Finished
GUN TIME:  13:54:54
Place
1160  OF 1404
Male
1007  OF 1186
40-44
189  OF 214

Swim 01:22:47 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:39:42 00:39:42 1123 985 169 2.87 / 20:53 07:39:42
Swim 00:43:05 01:22:47 1131 990 163 2.75 / 21:47 12:06:09

T1 00:11:11 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:11 01:34:00 1210 1050 193 - / - 16:30:42

Cycle 06:49:26 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:56:43 02:30:45 1210 1072 197 25.38 / 02:21 06:00:47
Cycle 60k 01:11:26 03:42:12 1138 1017 186 28.08 / 02:08 16:58:54
Cycle 94k 00:57:44 04:39:58 1161 1032 185 27.1 / 02:12 10:23:20
Cycle 120k 01:15:25 05:55:25 1101 980 184 27.54 / 02:10 16:58:47
Cycle 154k 01:05:42 07:01:09 1348 1149 213 26.41 / 02:16 15:07:51
Cycle 179.8k 01:21:33 08:22:43 1139 998 190 26.39 / 02:16 07:52:45
Cycle 00:00:43 08:23:28 1200 1056 196 26.37 / 02:16 03:00:10

T2 00:16:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:16:05 08:39:34 1383 1170 216 - / - 01:36:16

Run 05:15:17 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:27:22 09:06:58 1214 1037 192 8.76 / 06:50 01:57:00
Run 6k 00:12:42 09:19:42 1125 963 181 8.97 / 06:41 22:03:04
Run 12k 00:43:20 10:03:03 923 782 140 8.62 / 06:57 11:06:25
Run 14k 00:13:05 10:16:10 935 794 144 8.69 / 06:53 04:29:32
Run 18k 00:30:19 10:46:30 986 824 147 8.5 / 07:03 15:23:12
Run 20k 00:12:18 10:58:50 628 539 101 8.61 / 06:57 00:52:12
Run 26k 00:49:36 11:48:28 980 831 146 8.25 / 07:15 02:28:30
Run 28k 00:14:02 12:02:32 847 717 135 8.27 / 07:14 01:52:34
Run 32k 00:31:51 12:34:24 938 798 151 8.17 / 07:20 16:34:26
Run 34k 00:15:21 12:49:47 1083 922 164 8.15 / 07:21 22:56:29
Run 40k 00:48:48 13:38:37 886 752 137 8.02 / 07:28 08:51:59
Run 42k 00:14:24 13:53:02 1033 874 163 8.03 / 07:27 23:09:44
Run 00:01:49 13:54:53 963 819 151 8.03 / 07:28 14:31:35