Ironman South Africa (2008)
Klaas ELS (#1151)
Finished
GUN TIME:
13:54:54
Place
1160
OF
1404
Male
1007
OF
1186
40-44
189
OF
214
Swim 01:22:47 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:39:42 | 00:39:42 | 1123 | 985 | 169 | 2.87 / 20:53 | 07:39:42 |
Swim | 00:43:05 | 01:22:47 | 1131 | 990 | 163 | 2.75 / 21:47 | 12:06:09 |
T1 00:11:11 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:11 | 01:34:00 | 1210 | 1050 | 193 | - / - | 16:30:42 |
Cycle 06:49:26 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:56:43 | 02:30:45 | 1210 | 1072 | 197 | 25.38 / 02:21 | 06:00:47 |
Cycle 60k | 01:11:26 | 03:42:12 | 1138 | 1017 | 186 | 28.08 / 02:08 | 16:58:54 |
Cycle 94k | 00:57:44 | 04:39:58 | 1161 | 1032 | 185 | 27.1 / 02:12 | 10:23:20 |
Cycle 120k | 01:15:25 | 05:55:25 | 1101 | 980 | 184 | 27.54 / 02:10 | 16:58:47 |
Cycle 154k | 01:05:42 | 07:01:09 | 1348 | 1149 | 213 | 26.41 / 02:16 | 15:07:51 |
Cycle 179.8k | 01:21:33 | 08:22:43 | 1139 | 998 | 190 | 26.39 / 02:16 | 07:52:45 |
Cycle | 00:00:43 | 08:23:28 | 1200 | 1056 | 196 | 26.37 / 02:16 | 03:00:10 |
T2 00:16:05 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:16:05 | 08:39:34 | 1383 | 1170 | 216 | - / - | 01:36:16 |
Run 05:15:17 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:27:22 | 09:06:58 | 1214 | 1037 | 192 | 8.76 / 06:50 | 01:57:00 |
Run 6k | 00:12:42 | 09:19:42 | 1125 | 963 | 181 | 8.97 / 06:41 | 22:03:04 |
Run 12k | 00:43:20 | 10:03:03 | 923 | 782 | 140 | 8.62 / 06:57 | 11:06:25 |
Run 14k | 00:13:05 | 10:16:10 | 935 | 794 | 144 | 8.69 / 06:53 | 04:29:32 |
Run 18k | 00:30:19 | 10:46:30 | 986 | 824 | 147 | 8.5 / 07:03 | 15:23:12 |
Run 20k | 00:12:18 | 10:58:50 | 628 | 539 | 101 | 8.61 / 06:57 | 00:52:12 |
Run 26k | 00:49:36 | 11:48:28 | 980 | 831 | 146 | 8.25 / 07:15 | 02:28:30 |
Run 28k | 00:14:02 | 12:02:32 | 847 | 717 | 135 | 8.27 / 07:14 | 01:52:34 |
Run 32k | 00:31:51 | 12:34:24 | 938 | 798 | 151 | 8.17 / 07:20 | 16:34:26 |
Run 34k | 00:15:21 | 12:49:47 | 1083 | 922 | 164 | 8.15 / 07:21 | 22:56:29 |
Run 40k | 00:48:48 | 13:38:37 | 886 | 752 | 137 | 8.02 / 07:28 | 08:51:59 |
Run 42k | 00:14:24 | 13:53:02 | 1033 | 874 | 163 | 8.03 / 07:27 | 23:09:44 |
Run | 00:01:49 | 13:54:53 | 963 | 819 | 151 | 8.03 / 07:28 | 14:31:35 |
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