13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Kobus NELL (#1153)
Finished
GUN TIME:  11:52:19
Place
528  OF 1404
Male
470  OF 1186
40-44
78  OF 214

Swim 01:12:05 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:34:52 00:34:52 621 568 89 3.26 / 18:21 09:44:54
Swim 00:37:12 01:12:05 633 577 93 3.16 / 18:58 14:42:07

T1 00:07:36 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:36 01:19:43 794 702 125 - / - 18:56:25

Cycle 05:50:42 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:47:56 02:07:41 519 488 89 30.03 / 01:59 09:24:23
Cycle 60k 01:03:23 03:11:05 572 535 91 32.32 / 01:51 18:27:47
Cycle 94k 00:51:10 04:02:16 661 613 107 31 / 01:56 05:28:58
Cycle 120k 01:07:17 05:09:35 596 558 106 31.32 / 01:54 14:06:17
Cycle 154k 00:50:08 05:59:44 412 384 71 30.85 / 01:56 16:09:46
Cycle 179.8k 01:09:50 07:09:36 500 462 84 30.83 / 01:56 11:29:38
Cycle 00:00:49 07:10:26 520 484 91 30.79 / 01:56 23:03:48

T2 00:05:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:03 07:15:31 549 471 79 - / - 00:55:33

Run 04:36:45 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:23:00 07:38:32 770 679 117 10.43 / 05:45 08:41:54
Run 6k 00:11:31 07:50:04 865 755 136 10.42 / 05:45 16:33:26
Run 12k 00:40:14 08:30:20 725 625 108 9.62 / 06:13 01:00:22
Run 14k 00:12:44 08:43:05 846 719 131 9.59 / 06:15 19:06:27
Run 18k 00:26:54 09:10:01 651 554 94 9.43 / 06:21 04:33:23
Run 20k 00:12:16 09:22:18 610 525 96 9.46 / 06:20 20:52:20
Run 26k 00:43:02 10:05:21 553 459 86 9.18 / 06:31 22:35:23
Run 28k 00:12:33 10:17:56 500 427 69 9.21 / 06:30 16:47:58
Run 32k 00:27:43 10:45:40 531 447 73 9.13 / 06:34 01:49:02
Run 34k 00:12:20 10:58:01 497 424 71 9.16 / 06:32 18:34:43
Run 40k 00:40:26 11:38:29 383 324 52 9.12 / 06:34 15:38:31
Run 42k 00:12:37 11:51:08 710 605 104 9.14 / 06:33 03:41:10
Run 00:01:08 11:52:18 571 487 82 9.14 / 06:33 13:39:00