13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Kurt Alderweireldt (#1154)
Finished
GUN TIME:  11:10:10
Place
283  OF 1404
Male
257  OF 1186
40-44
43  OF 214

Swim 01:11:03 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:34:35 00:34:35 589 538 84 3.29 / 18:12 07:34:35
Swim 00:36:27 01:11:03 582 531 84 3.2 / 18:42 08:11:03

T1 00:04:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:59 01:16:04 323 282 45 - / - 08:16:04

Cycle 05:31:10 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:44:03 02:00:09 120 114 19 32.68 / 01:50 09:00:09
Cycle 60k 01:02:09 03:02:20 470 445 75 33.88 / 01:46 10:02:20
Cycle 94k 00:47:14 03:49:35 286 268 47 32.83 / 01:49 10:49:35
Cycle 120k 01:03:04 04:52:40 298 281 51 33.24 / 01:48 11:52:40
Cycle 154k 00:48:48 05:41:30 295 274 50 32.55 / 01:50 12:41:30
Cycle 179.8k 01:05:11 06:46:43 226 210 37 32.62 / 01:50 13:46:43
Cycle 00:00:32 06:47:16 251 235 39 32.61 / 01:50 13:47:16

T2 00:03:22 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:22 06:50:39 202 173 24 - / - 13:50:39

Run 04:19:29 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:20:29 07:11:10 390 352 54 11.71 / 05:07 14:11:10
Run 6k 00:09:47 07:20:58 318 290 47 11.87 / 05:03 14:20:58
Run 12k 00:34:49 07:55:49 292 256 40 11.05 / 05:25 14:55:49
Run 14k 00:10:29 08:06:19 258 228 33 11.1 / 05:24 15:06:19
Run 18k 00:22:24 08:28:45 213 191 25 11.01 / 05:26 15:28:45
Run 20k 00:10:47 08:39:33 255 227 37 11.02 / 05:26 15:39:33
Run 26k 00:37:57 09:17:31 245 210 32 10.62 / 05:38 16:17:31
Run 28k 00:12:05 09:29:38 385 327 50 10.56 / 05:40 16:29:38
Run 32k 00:27:37 09:57:16 521 439 71 10.28 / 05:49 16:57:16
Run 34k 00:14:42 10:11:59 977 828 148 10.13 / 05:55 17:11:59
Run 40k 00:45:44 10:57:45 722 615 108 9.71 / 06:10 17:57:45
Run 42k 00:11:25 11:09:12 456 393 63 9.74 / 06:09 18:09:12
Run 00:00:56 11:10:09 389 330 52 9.75 / 06:08 18:10:09