Ironman South Africa (2008)
Leon VAN WYK (#1155)
Finished
GUN TIME:
13:14:07
Place
973
OF
1404
Male
852
OF
1186
40-44
160
OF
214
Swim 01:23:35 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:40:47 | 00:40:47 | 1178 | 1024 | 178 | 2.79 / 21:28 | 15:44:09 |
Swim | 00:42:46 | 01:23:35 | 1152 | 1005 | 168 | 2.72 / 21:59 | 05:53:37 |
T1 00:09:34 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:34 | 01:33:10 | 1051 | 916 | 164 | - / - | 01:33:12 |
Cycle 06:22:02 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:52:27 | 02:25:38 | 945 | 860 | 155 | 27.45 / 02:11 | 10:09:00 |
Cycle 60k | 01:07:20 | 03:32:59 | 918 | 838 | 154 | 30.04 / 01:59 | 08:23:01 |
Cycle 94k | 00:55:23 | 04:28:24 | 1048 | 942 | 175 | 28.76 / 02:05 | 08:11:46 |
Cycle 120k | 01:12:00 | 05:40:25 | 936 | 838 | 161 | 29.12 / 02:03 | 10:40:27 |
Cycle 154k | 00:55:46 | 06:36:13 | 931 | 828 | 157 | 28.51 / 02:06 | 13:09:35 |
Cycle 179.8k | 01:18:21 | 07:54:36 | 1026 | 912 | 179 | 28.28 / 02:07 | 13:14:38 |
Cycle | 00:00:36 | 07:55:13 | 962 | 861 | 163 | 28.26 / 02:07 | 22:38:35 |
T2 00:09:31 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:31 | 08:04:45 | 1170 | 995 | 188 | - / - | 15:51:27 |
Run 05:09:20 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:24:30 | 08:29:17 | 972 | 850 | 154 | 9.79 / 06:07 | 01:22:39 |
Run 6k | 00:11:57 | 08:41:16 | 981 | 856 | 157 | 9.86 / 06:04 | 13:04:38 |
Run 12k | 00:48:44 | 09:30:01 | 1187 | 1001 | 181 | 8.44 / 07:06 | 23:50:03 |
Run 14k | 00:13:28 | 09:43:31 | 1014 | 854 | 160 | 8.5 / 07:03 | 09:20:13 |
Run 18k | 00:31:07 | 10:14:39 | 1050 | 875 | 160 | 8.31 / 07:12 | 01:41:21 |
Run 20k | 00:12:46 | 10:27:26 | 735 | 630 | 118 | 8.41 / 07:07 | 05:30:48 |
Run 26k | 00:51:55 | 11:19:22 | 1086 | 923 | 166 | 8.01 / 07:29 | 06:59:24 |
Run 28k | 00:15:13 | 11:34:37 | 1052 | 891 | 169 | 8 / 07:29 | 01:37:59 |
Run 32k | 00:29:49 | 12:04:27 | 750 | 633 | 111 | 8.01 / 07:29 | 04:07:49 |
Run 34k | 00:12:17 | 12:16:45 | 487 | 416 | 69 | 8.09 / 07:24 | 09:46:47 |
Run 40k | 00:45:51 | 13:02:38 | 724 | 617 | 110 | 8.05 / 07:26 | 16:46:00 |
Run 42k | 00:10:33 | 13:13:13 | 277 | 241 | 34 | 8.17 / 07:20 | 05:29:55 |
Run | 00:00:52 | 13:14:06 | 904 | 771 | 140 | 8.18 / 07:19 | 19:24:08 |
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