13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Leon VAN WYK (#1155)
Finished
GUN TIME:  13:14:07
Place
973  OF 1404
Male
852  OF 1186
40-44
160  OF 214

Swim 01:23:35 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:40:47 00:40:47 1178 1024 178 2.79 / 21:28 15:44:09
Swim 00:42:46 01:23:35 1152 1005 168 2.72 / 21:59 05:53:37

T1 00:09:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:34 01:33:10 1051 916 164 - / - 01:33:12

Cycle 06:22:02 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:52:27 02:25:38 945 860 155 27.45 / 02:11 10:09:00
Cycle 60k 01:07:20 03:32:59 918 838 154 30.04 / 01:59 08:23:01
Cycle 94k 00:55:23 04:28:24 1048 942 175 28.76 / 02:05 08:11:46
Cycle 120k 01:12:00 05:40:25 936 838 161 29.12 / 02:03 10:40:27
Cycle 154k 00:55:46 06:36:13 931 828 157 28.51 / 02:06 13:09:35
Cycle 179.8k 01:18:21 07:54:36 1026 912 179 28.28 / 02:07 13:14:38
Cycle 00:00:36 07:55:13 962 861 163 28.26 / 02:07 22:38:35

T2 00:09:31 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:31 08:04:45 1170 995 188 - / - 15:51:27

Run 05:09:20 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:24:30 08:29:17 972 850 154 9.79 / 06:07 01:22:39
Run 6k 00:11:57 08:41:16 981 856 157 9.86 / 06:04 13:04:38
Run 12k 00:48:44 09:30:01 1187 1001 181 8.44 / 07:06 23:50:03
Run 14k 00:13:28 09:43:31 1014 854 160 8.5 / 07:03 09:20:13
Run 18k 00:31:07 10:14:39 1050 875 160 8.31 / 07:12 01:41:21
Run 20k 00:12:46 10:27:26 735 630 118 8.41 / 07:07 05:30:48
Run 26k 00:51:55 11:19:22 1086 923 166 8.01 / 07:29 06:59:24
Run 28k 00:15:13 11:34:37 1052 891 169 8 / 07:29 01:37:59
Run 32k 00:29:49 12:04:27 750 633 111 8.01 / 07:29 04:07:49
Run 34k 00:12:17 12:16:45 487 416 69 8.09 / 07:24 09:46:47
Run 40k 00:45:51 13:02:38 724 617 110 8.05 / 07:26 16:46:00
Run 42k 00:10:33 13:13:13 277 241 34 8.17 / 07:20 05:29:55
Run 00:00:52 13:14:06 904 771 140 8.18 / 07:19 19:24:08