13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Les BOTHA (#1156)
Finished
GUN TIME:  13:25:52
Place
1030  OF 1404
Male
902  OF 1186
40-44
170  OF 214

Swim 01:12:20 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:35:40 00:35:40 717 651 104 3.19 / 18:46 21:25:42
Swim 00:36:39 01:12:20 654 596 101 3.15 / 19:02 02:35:42

T1 00:06:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:58 01:19:19 683 598 102 - / - 08:16:01

Cycle 07:03:45 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:56:33 02:15:54 1202 1065 194 25.46 / 02:21 00:15:56
Cycle 60k 01:17:04 03:32:59 1322 1145 207 26.93 / 02:13 01:59:41
Cycle 94k 01:00:13 04:33:14 1263 1103 200 25.99 / 02:18 10:53:16
Cycle 120k 01:19:52 05:53:07 1234 1079 202 26.29 / 02:16 02:56:29
Cycle 154k 01:02:00 06:55:08 1248 1072 200 25.72 / 02:19 22:51:50
Cycle 179.8k 01:27:20 08:22:29 1300 1121 207 25.49 / 02:21 07:02:31
Cycle 00:00:35 08:23:06 1270 1109 204 25.48 / 02:21 18:26:28

T2 00:03:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:23 08:26:30 207 177 26 - / - 03:49:52

Run 04:59:20 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:25:20 08:51:51 1061 922 171 9.47 / 06:20 05:55:13
Run 6k 00:11:22 09:03:15 830 723 129 9.8 / 06:07 11:26:37
Run 12k 00:43:08 09:46:24 911 774 139 9.01 / 06:39 06:03:06
Run 14k 00:13:38 10:00:03 1052 885 168 8.97 / 06:40 08:40:05
Run 18k 00:28:54 10:28:58 849 716 129 8.81 / 06:48 12:45:40
Run 20k 00:12:38 10:41:38 706 608 113 8.88 / 06:45 10:18:20
Run 26k 00:42:01 11:23:40 496 414 74 8.8 / 06:48 05:07:02
Run 28k 00:12:56 11:36:38 596 510 90 8.83 / 06:47 12:46:40
Run 32k 00:30:05 12:06:45 773 655 118 8.71 / 06:52 12:56:47
Run 34k 00:12:44 12:19:31 591 499 85 8.75 / 06:51 22:26:13
Run 40k 00:51:22 13:10:54 1004 850 156 8.43 / 07:06 16:34:16
Run 42k 00:13:53 13:24:49 956 805 143 8.44 / 07:06 03:21:31
Run 00:01:01 13:25:51 817 696 120 8.45 / 07:05 19:12:33