13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Lindsay BROWN (#1158)
Finished
GUN TIME:  14:09:59
Place
1197  OF 1404
Male
1035  OF 1186
40-44
193  OF 214

Swim 01:29:49 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:40:11 00:40:11 1152 1003 173 2.83 / 21:09 14:10:13
Swim 00:49:36 01:29:49 1290 1107 200 2.53 / 23:38 14:26:31

T1 00:06:51 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:51 01:36:42 671 588 98 - / - 13:26:44

Cycle 07:04:35 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:55:07 02:31:50 1135 1017 186 26.12 / 02:17 10:08:32
Cycle 60k 01:10:16 03:42:07 1091 982 180 28.7 / 02:05 04:58:49
Cycle 94k 01:02:11 04:44:20 1308 1133 207 26.86 / 02:14 00:07:42
Cycle 120k 01:21:14 06:05:35 1267 1106 208 26.77 / 02:14 02:42:17
Cycle 154k 01:05:02 07:10:39 1338 1142 211 25.87 / 02:19 21:14:01
Cycle 179.8k 01:30:00 08:40:39 1349 1156 212 25.44 / 02:21 22:44:01
Cycle 00:00:38 08:41:18 1276 1115 207 25.43 / 02:21 08:54:40

T2 00:07:24 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:24 08:48:43 923 790 144 - / - 03:42:05

Run 05:21:13 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:25:42 09:14:27 1095 949 176 9.33 / 06:25 18:57:49
Run 6k 00:11:50 09:26:19 952 832 152 9.58 / 06:15 03:53:01
Run 12k 00:45:11 10:11:32 1033 877 160 8.69 / 06:53 09:48:14
Run 14k 00:13:23 10:24:56 999 842 153 8.73 / 06:52 18:21:38
Run 18k 00:29:46 10:54:43 941 789 138 8.57 / 06:59 05:31:25
Run 20k 00:13:24 11:08:08 885 751 138 8.6 / 06:58 12:11:30
Run 26k 00:48:09 11:56:19 890 752 131 8.31 / 07:12 05:23:01
Run 28k 00:13:01 12:09:21 610 520 94 8.37 / 07:09 10:19:23
Run 32k 00:35:47 12:45:10 1192 1007 185 8.12 / 07:23 03:21:52
Run 34k 00:16:44 13:01:55 1224 1039 189 8.05 / 07:26 14:05:17
Run 40k 00:53:31 13:55:28 1084 928 172 7.82 / 07:40 16:18:50
Run 42k 00:13:10 14:08:39 828 709 123 7.87 / 07:37 18:45:21
Run 00:01:18 14:09:58 1020 866 161 7.88 / 07:36 01:20:00