13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Louis WOLFAARDT (#1163)
Finished
GUN TIME:  13:03:22
Place
938  OF 1404
Male
821  OF 1186
40-44
151  OF 214

Swim 01:16:01 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:36:56 00:36:56 859 763 125 3.08 / 19:26 20:16:58
Swim 00:39:03 01:16:01 865 767 129 2.99 / 20:00 06:26:03

T1 00:06:51 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:51 01:22:53 672 589 99 - / - 16:39:35

Cycle 05:49:11 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:48:03 02:10:58 526 494 90 29.96 / 02:00 00:01:00
Cycle 60k 01:03:50 03:14:49 628 587 103 32.16 / 01:51 16:24:51
Cycle 94k 00:48:39 04:03:30 410 387 64 31.38 / 01:54 15:53:32
Cycle 120k 01:07:03 05:10:34 577 542 102 31.62 / 01:53 21:37:16
Cycle 154k 00:50:02 06:00:37 404 376 69 31.11 / 01:55 18:30:39
Cycle 179.8k 01:10:47 07:11:26 565 523 96 30.95 / 01:56 11:08:08
Cycle 00:00:38 07:12:06 497 462 86 30.92 / 01:56 15:08:48

T2 00:09:26 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:26 07:21:33 1158 985 184 - / - 00:44:55

Run 05:41:47 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:21:06 07:42:40 481 432 70 11.36 / 05:16 21:02:42
Run 6k 00:13:29 07:56:11 1237 1051 195 10.39 / 05:46 09:52:53
Run 12k 00:44:47 08:40:59 1013 857 153 9.06 / 06:37 12:44:21
Run 14k 00:13:54 08:54:54 1108 934 176 8.99 / 06:40 08:24:56
Run 18k 00:31:01 09:25:57 1036 866 158 8.68 / 06:54 19:02:39
Run 20k 00:16:07 09:42:05 1274 1075 195 8.53 / 07:01 03:38:47
Run 26k 00:47:49 10:29:56 874 741 130 8.28 / 07:14 19:53:18
Run 28k 00:14:55 10:44:52 1006 856 162 8.26 / 07:15 19:28:14
Run 32k 00:35:57 11:20:51 1203 1015 187 8.02 / 07:28 09:47:33
Run 34k 00:20:15 11:41:08 1363 1154 208 7.85 / 07:38 14:37:50
Run 40k 01:05:47 12:46:57 1334 1127 205 7.37 / 08:08 04:26:59
Run 42k 00:15:03 13:02:01 1104 934 175 7.4 / 08:06 21:38:43
Run 00:01:18 13:03:21 1164 984 178 7.4 / 08:05 16:00:03