Ironman South Africa (2008)
Lucia-Ann KUJAWA (#1167)
Finished
GUN TIME:
11:59:19
Place
575
OF
1404
Female
62
OF
218
40-44
14
OF
46
Swim 01:15:04 3.8km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:36:14 | 00:36:14 | 795 | 80 | 10 | 3.14 / 19:04 | 19:49:36 |
Swim | 00:38:49 | 01:15:04 | 801 | 88 | 11 | 3.03 / 19:45 | 13:45:06 |
T1 00:04:31 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:31 | 01:19:37 | 249 | 28 | 3 | - / - | 00:36:19 |
Cycle 05:58:58 180.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:49:37 | 02:09:16 | 684 | 50 | 9 | 29.01 / 02:04 | 16:59:18 |
Cycle 60k | 01:03:27 | 03:12:44 | 579 | 38 | 5 | 31.83 / 01:53 | 06:09:26 |
Cycle 94k | 00:50:58 | 04:03:44 | 641 | 44 | 9 | 30.71 / 01:57 | 07:40:26 |
Cycle 120k | 01:08:44 | 05:12:29 | 689 | 52 | 15 | 30.92 / 01:56 | 22:05:51 |
Cycle 154k | 00:52:55 | 06:05:26 | 680 | 61 | 16 | 30.23 / 01:59 | 05:18:48 |
Cycle 179.8k | 01:12:33 | 07:18:00 | 704 | 61 | 17 | 30.1 / 01:59 | 11:08:02 |
Cycle | 00:00:35 | 07:18:37 | 652 | 45 | 10 | 30.08 / 01:59 | 17:11:59 |
T2 00:05:20 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:20 | 07:23:58 | 591 | 86 | 14 | - / - | 20:40:40 |
Run 04:35:18 42.2km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:22:31 | 07:46:30 | 708 | 84 | 20 | 10.65 / 05:37 | 03:29:52 |
Run 6k | 00:10:44 | 07:57:16 | 622 | 75 | 16 | 10.81 / 05:32 | 19:20:38 |
Run 12k | 00:38:00 | 08:35:18 | 555 | 72 | 19 | 10.09 / 05:56 | 06:48:40 |
Run 14k | 00:11:55 | 08:47:14 | 636 | 94 | 23 | 10.09 / 05:56 | 16:20:36 |
Run 18k | 00:25:56 | 09:13:12 | 555 | 78 | 19 | 9.88 / 06:04 | 22:16:34 |
Run 20k | 00:12:04 | 09:25:17 | 565 | 78 | 18 | 9.89 / 06:03 | 10:41:59 |
Run 26k | 00:42:40 | 10:07:59 | 527 | 92 | 22 | 9.51 / 06:18 | 16:31:21 |
Run 28k | 00:13:00 | 10:21:00 | 607 | 90 | 23 | 9.49 / 06:19 | 18:57:42 |
Run 32k | 00:27:16 | 10:48:18 | 493 | 80 | 20 | 9.39 / 06:23 | 14:38:20 |
Run 34k | 00:13:14 | 11:01:34 | 707 | 111 | 26 | 9.37 / 06:23 | 16:24:56 |
Run 40k | 00:44:14 | 11:45:50 | 625 | 90 | 21 | 9.16 / 06:32 | 17:55:52 |
Run 42k | 00:12:26 | 11:58:17 | 670 | 99 | 24 | 9.18 / 06:31 | 20:44:59 |
Run | 00:00:59 | 11:59:18 | 561 | 81 | 20 | 9.19 / 06:31 | 22:29:20 |
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