13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Luigi VENTRESCA (#1169)
Finished
GUN TIME:  13:29:11
Place
1053  OF 1404
Male
923  OF 1186
40-44
172  OF 214

Swim 01:28:40 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:42:59 00:42:59 1303 1117 200 2.65 / 22:37 13:23:01
Swim 00:45:40 01:28:40 1269 1090 195 2.57 / 23:20 14:58:42

T1 00:12:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:59 01:41:41 1301 1119 206 - / - 10:45:03

Cycle 06:09:44 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:52:27 02:34:09 946 861 156 27.44 / 02:11 17:44:11
Cycle 60k 01:07:27 03:41:38 927 845 156 30.01 / 01:59 21:11:40
Cycle 94k 00:53:01 04:34:40 849 773 141 29.13 / 02:03 12:08:02
Cycle 120k 01:10:14 05:44:56 795 720 137 29.6 / 02:01 21:11:38
Cycle 154k 00:52:45 06:37:43 666 609 117 29.18 / 02:03 02:37:45
Cycle 179.8k 01:13:06 07:50:50 741 674 121 29.22 / 02:03 19:57:32
Cycle 00:00:35 07:51:26 799 727 138 29.2 / 02:03 07:14:48

T2 00:12:49 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:12:49 08:04:16 1318 1114 211 - / - 08:17:38

Run 05:24:53 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:28:53 08:33:10 1280 1092 199 8.3 / 07:13 06:59:52
Run 6k 00:12:40 08:45:52 1118 957 178 8.65 / 06:55 23:29:14
Run 12k 00:45:45 09:31:38 1058 896 167 8.24 / 07:16 18:18:20
Run 14k 00:16:35 09:48:15 1347 1135 208 8.08 / 07:25 00:18:17
Run 18k 00:27:09 10:15:26 676 571 99 8.23 / 07:17 23:55:28
Run 20k 00:13:00 10:28:27 794 682 127 8.32 / 07:12 23:45:09
Run 26k 01:02:15 11:30:44 1363 1150 208 7.55 / 07:56 14:54:06
Run 28k 00:14:30 11:45:15 938 795 152 7.6 / 07:53 09:45:17
Run 32k 00:30:26 12:15:42 807 686 125 7.63 / 07:51 10:19:04
Run 34k 00:12:02 12:27:45 426 364 59 7.74 / 07:44 03:24:27
Run 40k 00:48:58 13:16:45 892 757 138 7.68 / 07:48 11:16:47
Run 42k 00:11:19 13:28:06 434 376 60 7.78 / 07:42 18:48:08
Run 00:01:03 13:29:10 1051 891 165 7.79 / 07:41 20:15:52