13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Malcolm FOURE (#1171)
Finished
GUN TIME:  13:31:46
Place
1064  OF 1404
Male
931  OF 1186
40-44
176  OF 214

Swim 01:27:18 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:41:40 00:41:40 1234 1065 185 2.73 / 21:56 21:31:42
Swim 00:45:36 01:27:18 1240 1069 190 2.61 / 22:58 11:24:00

T1 00:07:17 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:17 01:34:36 746 658 117 - / - 00:57:58

Cycle 06:42:55 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:54:50 02:29:28 1120 1003 184 26.25 / 02:17 16:19:30
Cycle 60k 01:12:47 03:42:16 1200 1066 196 28.2 / 02:07 02:18:58
Cycle 94k 01:00:03 04:42:20 1254 1097 196 26.84 / 02:14 20:59:02
Cycle 120k 01:15:53 05:58:15 1120 993 187 27.31 / 02:11 18:28:17
Cycle 154k 00:58:45 06:57:02 1128 994 190 26.79 / 02:14 15:40:24
Cycle 179.8k 01:19:55 08:16:59 1092 963 185 26.81 / 02:14 15:23:41
Cycle 00:00:32 08:17:32 1159 1029 191 26.8 / 02:14 23:14:14

T2 00:07:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:07 08:24:41 876 747 136 - / - 02:04:43

Run 05:07:02 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:24:08 08:48:50 924 813 150 9.94 / 06:02 05:28:52
Run 6k 00:13:03 09:01:55 1182 1007 188 9.67 / 06:12 13:48:37
Run 12k 00:46:29 09:48:25 1096 928 170 8.59 / 06:58 03:41:47
Run 14k 00:13:46 10:02:13 1086 913 173 8.61 / 06:57 23:42:15
Run 18k 00:30:54 10:33:08 1024 855 155 8.4 / 07:08 15:09:50
Run 20k 00:12:11 10:45:20 589 508 91 8.53 / 07:01 16:45:22
Run 26k 00:47:03 11:32:24 835 705 124 8.31 / 07:13 01:52:26
Run 28k 00:14:00 11:46:26 836 710 133 8.32 / 07:12 01:49:48
Run 32k 00:29:49 12:16:17 753 636 114 8.29 / 07:14 04:56:19
Run 34k 00:14:32 12:30:50 950 807 144 8.28 / 07:14 08:57:32
Run 40k 00:47:15 13:18:07 810 690 123 8.17 / 07:20 19:34:49
Run 42k 00:12:36 13:30:44 706 602 102 8.23 / 07:17 23:47:26
Run 00:00:59 13:31:45 879 749 135 8.24 / 07:16 06:08:27