13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Margreth KANDEL (#1174)
Finished
GUN TIME:  13:51:44
Place
1148  OF 1404
Female
150  OF 218
40-44
32  OF 46

Swim 01:13:55 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:36:14 00:36:14 796 81 11 3.14 / 19:04 11:09:36
Swim 00:37:39 01:13:55 744 78 10 3.08 / 19:27 04:13:57

T1 00:11:37 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:11:37 01:25:34 1239 167 36 - / - 20:55:36

Cycle 06:56:26 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Cycle 34k 00:55:28 02:21:04 1157 123 24 25.95 / 02:18 04:04:26
Cycle 60k 01:13:40 03:34:45 1229 141 29 27.87 / 02:09 02:48:07
Cycle 94k 01:00:05 04:34:52 1256 158 34 26.62 / 02:15 11:41:34
Cycle 120k 01:21:58 05:56:51 1285 166 35 26.54 / 02:15 05:23:33
Cycle 154k 01:01:05 06:57:57 1215 164 34 25.99 / 02:18 10:21:19
Cycle 179.8k 01:23:18 08:21:17 1196 151 31 25.95 / 02:18 23:04:39
Cycle 00:00:44 08:22:02 1235 153 31 25.93 / 02:18 15:55:24

T2 00:09:29 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:09:29 08:31:32 1167 174 34 - / - 01:38:14

Run 05:20:09 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:29:50 09:01:24 1310 193 39 8.04 / 07:27 22:44:46
Run 6k 00:12:03 09:13:28 999 130 25 8.58 / 06:59 21:23:30
Run 12k 00:46:45 10:00:15 1115 172 38 8.11 / 07:23 02:43:37
Run 14k 00:13:22 10:13:39 997 157 34 8.22 / 07:17 14:43:41
Run 18k 00:29:46 10:43:27 942 153 35 8.18 / 07:19 05:53:29
Run 20k 00:14:45 10:58:13 1122 175 38 8.18 / 07:19 12:08:15
Run 26k 00:46:59 11:45:13 833 130 32 8.05 / 07:26 19:28:35
Run 28k 00:15:28 12:00:43 1083 168 37 8.03 / 07:28 22:20:45
Run 32k 00:30:46 12:31:31 841 126 29 8 / 07:29 12:41:33
Run 34k 00:14:58 12:46:31 1021 153 35 8 / 07:29 04:16:33
Run 40k 00:50:09 13:36:42 955 143 35 7.86 / 07:37 17:10:04
Run 42k 00:13:48 13:50:31 944 148 37 7.9 / 07:35 05:07:13
Run 00:01:10 13:51:43 1003 149 33 7.9 / 07:35 11:05:05