13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Michael CHARLEWOOD (#1188)
Finished
GUN TIME:  10:55:11
Place
220  OF 1404
Male
203  OF 1186
40-44
27  OF 214

Swim 01:08:51 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:33:50 00:33:50 486 442 68 3.36 / 17:48 09:10:32
Swim 00:34:59 01:08:51 447 405 64 3.31 / 18:07 13:02:13

T1 00:03:19 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:19 01:12:11 104 93 8 - / - 15:05:33

Cycle 05:15:31 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:44:02 01:56:14 118 112 18 32.69 / 01:50 01:12:56
Cycle 60k 00:56:10 02:52:26 79 78 10 35.91 / 01:40 03:42:28
Cycle 94k 00:43:54 03:36:21 74 73 14 34.96 / 01:42 23:13:03
Cycle 120k 00:58:24 04:34:47 73 72 15 35.54 / 01:41 14:31:29
Cycle 154k 00:46:55 05:21:44 157 147 28 34.62 / 01:43 20:48:26
Cycle 179.8k 01:05:22 06:27:07 235 219 39 34.25 / 01:45 03:53:49
Cycle 00:00:35 06:27:44 107 104 18 34.22 / 01:45 17:34:26

T2 00:03:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:00 06:30:46 140 123 15 - / - 07:20:48

Run 04:24:22 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:19:59 06:50:47 308 280 46 12 / 04:59 12:20:49
Run 6k 00:10:31 07:01:19 548 483 88 11.79 / 05:05 13:24:41
Run 12k 00:35:50 07:37:11 368 318 51 10.84 / 05:31 20:17:13
Run 14k 00:10:35 07:47:47 290 255 42 10.9 / 05:30 17:21:09
Run 18k 00:24:08 08:11:57 370 314 52 10.67 / 05:37 06:11:59
Run 20k 00:13:25 08:25:23 894 760 139 10.47 / 05:43 20:45:25
Run 26k 00:44:13 09:09:38 644 542 100 9.82 / 06:06 10:23:00
Run 28k 00:12:52 09:22:31 582 497 87 9.78 / 06:08 03:15:53
Run 32k 00:27:10 09:49:43 480 404 67 9.65 / 06:12 11:36:25
Run 34k 00:12:43 10:02:27 580 492 83 9.63 / 06:13 23:55:49
Run 40k 00:39:27 10:41:55 338 285 43 9.55 / 06:16 22:48:37
Run 42k 00:11:36 10:53:32 497 425 70 9.59 / 06:15 22:16:54
Run 00:01:36 10:55:10 441 374 64 9.57 / 06:15 21:58:32